Nutrition Breakdown

East Side King at the Liberty Bar Calories — Lowest to Highest

Browse calorie values for East Side King at the Liberty Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

270 kcal

Lowest Item

35 kcal

Highest Item

449 kcal

13 / 13 items resolved USDA database: 9 Estimated: 4

Lowest Calorie Items at East Side King at the Liberty Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Veggie Meshi (Veggie) main menu USDA 35 kcal
2 Fried Brussels Sprout Salad (Veggie) main menu USDA 53 kcal
3 Liberty Rice (Veggie) main menu USDA 186 kcal
4 Yaki Imo main menu USDA 201 kcal
5 Tongue Buns (2) main menu USDA 224 kcal
6 Curry Buns (2) (Veggie) main menu USDA 229 kcal
7 Gizzard Karaage main menu USDA 236 kcal
8 Derek's Favorite Chicken Buns (2pcs) main menu USDA 263 kcal
9 Poor Qui's Buns (2) main menu Estimated 390 kcal
10 Tori Meshi main menu Estimated 390 kcal
11 Beet Home Fries main menu Estimated 420 kcal
12 Thai Chicken Karaage main menu Estimated 430 kcal
13 Daily Special Cookies main menu USDA 449 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Daily Special Cookies

main menu 449 kcal

Thai Chicken Karaage

main menu 430 kcal

Beet Home Fries

main menu 420 kcal

Poor Qui's Buns (2)

main menu 390 kcal

Tori Meshi

main menu 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
K

Korean Bbq

japanese
Y

Yeti

japanese
M

MOMO

japanese
K

King's

thai
P

Playground

thai
B

Butterflies

chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

East Side King at the Liberty Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many East Side King at the Liberty Bar items have calorie data?
East Side King at the Liberty Bar currently has calorie values for 13 of 13 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at East Side King at the Liberty Bar?
The lightest item currently tracked is Veggie Meshi (Veggie) at approximately 35 kcal. Use the ranked table to find other low-calorie meal choices.

Are East Side King at the Liberty Bar calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the East Side King at the Liberty Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.