Nutrition Breakdown

East of Edens Calories — Lowest to Highest

Browse calorie values for East of Edens menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

293 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

108 / 108 items resolved USDA database: 40 Estimated: 68

Lowest Calorie Items at East of Edens

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Brewed Iced Tea beverages USDA 1 kcal
2 Coffee Or Tea beverages USDA 1 kcal
3 Mixed Steamed Vegetables tempting side orders Estimated 10 kcal
4 Rib-Eye Steak sandwiches Estimated 10 kcal
5 Pancakes 6 - Italian Beef With Natural Gravy catering USDA 23 kcal
6 Mixed Steamed Vegetables catering USDA 35 kcal
7 Diet Sprite beverages USDA 40 kcal
8 Sprite beverages USDA 40 kcal
9 Lemonade beverages USDA 42 kcal
10 Rice Pudding desserts USDA 47 kcal
11 Root Beer beverages USDA 47 kcal
12 Package 4 - Grecian Style Chicken And Gyros Combo catering USDA 48 kcal
13 Fanta Orange beverages USDA 50 kcal
14 Bottle Water & Juices beverages USDA 54 kcal
15 Milk beverages USDA 55 kcal
16 Malts beverages USDA 66 kcal
17 Coke beverages USDA 89 kcal
18 Greek Salad catering - extras & sides USDA 96 kcal
19 Package 3 - Beef Shish-Ka-Bob And Or Chicken-Ka-Bobs catering USDA 104 kcal
20 Appetizer Meatballs catering USDA 107 kcal
21 Shakes beverages USDA 119 kcal
22 6. 1-Italian Sausage & Gyros Meat low carb offerings USDA 121 kcal
23 Homemade Spinach Cheese Pie catering - extras & sides USDA 130 kcal
24 Oven Roast Potatoes catering - extras & sides USDA 134 kcal
25 Rice Pilaf catering - extras & sides USDA 137 kcal
26 5. 2-Grilled Boneless Skinless Chicken Breasts low carb offerings USDA 151 kcal
27 Package 1 - "Our Most Popular Package" catering USDA 157 kcal
28 Sundae desserts USDA 158 kcal
29 Try Our Famous Chicken Leg Dinner desserts USDA 170 kcal
30 Caesar Salad fresh cut salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Puff

tempting side orders 710 kcal

Bacon Cheeseburger

sandwiches 620 kcal

Cheeseburger

sandwiches 620 kcal

Hamburger

sandwiches 620 kcal

Fish Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

East of Edens Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many East of Edens items have calorie data?
East of Edens currently has calorie values for 108 of 108 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at East of Edens?
The lightest item currently tracked is Brewed Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are East of Edens calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the East of Edens full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.