Skip to content

Nutrition Breakdown

East Of Chicago Calories — Lowest to Highest

Browse calorie values for East Of Chicago menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

293 kcal

Lowest Item

10 kcal

Highest Item

754 kcal

63 / 63 items resolved USDA database: 48 Estimated: 15

Lowest Calorie Items at East Of Chicago

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Spicy Steak oven baked subs Estimated 10 kcal
2 Buffalo Chicken specialty pizza USDA 11 kcal
3 Buffalo Chicken specialty pizza USDA 11 kcal
4 Pepsi Products beverages USDA 24 kcal
5 Hawaiian specialty pizza USDA 93 kcal
6 Hawaiian specialty pizza USDA 93 kcal
7 Side Salad salads USDA 93 kcal
8 Apple Foldover desserts USDA 134 kcal
9 Chef Salad salads USDA 141 kcal
10 Cheezy Pan with Bacon great additions USDA 146 kcal
11 All Meat specialty pizza USDA 157 kcal
12 All Meat specialty pizza USDA 157 kcal
13 Primo Pasta Bakes great additions USDA 165 kcal
14 Wings wings USDA 165 kcal
15 Spaghetti great additions USDA 170 kcal
16 Taco Pizza specialty pizza USDA 170 kcal
17 Taco Pizza specialty pizza USDA 170 kcal
18 French Fries great additions USDA 179 kcal
19 American oven baked subs USDA 183 kcal
20 Chicken Bacon BBQ oven baked subs USDA 218 kcal
21 Grilled Chicken Salad salads USDA 220 kcal
22 The Tower specialty pizza USDA 221 kcal
23 The Tower specialty pizza USDA 221 kcal
24 Buffalo Chicken Salad salads USDA 222 kcal
25 Taco Salad salads Estimated 230 kcal
26 Topping Selections pizza USDA 244 kcal
27 Cheese Fries with Bacon great additions USDA 260 kcal
28 Cheese Pizza pizza USDA 263 kcal
29 Chicken Bacon Ranch specialty pizza USDA 275 kcal
30 Chicken Bacon Ranch specialty pizza USDA 275 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

pizza 754 kcal

Pizza

oven baked subs 710 kcal

Loaded Nachos

great additions 519 kcal

7 Layer Veggie

specialty pizza 475 kcal

7 Layer Veggie

specialty pizza 475 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
KFC

KFC

chicken
L

Le Cafe Coffee

coffee
L

Lexington Pizza Parlour

italian
M

Marina Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

East Of Chicago Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many East Of Chicago items have calorie data?
East Of Chicago currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at East Of Chicago?
The lightest item currently tracked is Spicy Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are East Of Chicago calorie values official or estimated?
This page uses a hybrid model: 48 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the East Of Chicago full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.