Nutrition Breakdown
East of Chicago Pizza Calories — Lowest to Highest
Browse calorie values for East of Chicago Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
223 kcal
Lowest Item
39 kcal
Highest Item
433 kcal
Lowest Calorie Items at East of Chicago Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 2 Liter Bottles | drinks | USDA | 39 kcal |
| 2 | Garden Veggie | specialty pizzas | USDA | 41 kcal |
| 3 | Cheezy Pan | great additions | USDA | 45 kcal |
| 4 | Cheezy Stix | great additions | USDA | 64 kcal |
| 5 | Spaghetti | great additions | USDA | 68 kcal |
| 6 | 20 oz Bottles | drinks | USDA | 71 kcal |
| 7 | Chef | salads | USDA | 141 kcal |
| 8 | Chicken Breast | oven bakes subs | USDA | 147 kcal |
| 9 | Italian | oven bakes subs | USDA | 148 kcal |
| 10 | Ham and Cheese | oven bakes subs | USDA | 151 kcal |
| 11 | All Meat | specialty pizzas | USDA | 179 kcal |
| 12 | American | oven bakes subs | USDA | 183 kcal |
| 13 | Side | salads | USDA | 183 kcal |
| 14 | Meatball | oven bakes subs | USDA | 186 kcal |
| 15 | Deluxe | specialty subs | USDA | 208 kcal |
| 16 | Deluxe | specialty pizzas | USDA | 208 kcal |
| 17 | Garden Veggie | specialty subs | USDA | 215 kcal |
| 18 | Grilled Chicken | salads | USDA | 220 kcal |
| 19 | The Flower | specialty pizzas | USDA | 221 kcal |
| 20 | Hawaiian | specialty pizzas | USDA | 222 kcal |
| 21 | Breadsticks and Marinara Sauce | great additions | USDA | 227 kcal |
| 22 | Taco | specialty pizzas | USDA | 229 kcal |
| 23 | Pizza | oven bakes subs | USDA | 230 kcal |
| 24 | BLT | oven bakes subs | USDA | 231 kcal |
| 25 | BBQ Chicken | specialty pizzas | USDA | 241 kcal |
| 26 | Toppings | toppings | USDA | 244 kcal |
| 27 | Thin | crusts and sizes | USDA | 257 kcal |
| 28 | Spicy Steak | specialty subs | USDA | 262 kcal |
| 29 | The Big El | crusts and sizes | USDA | 268 kcal |
| 30 | 12 Slices | crusts and sizes | USDA | 272 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cicero Chicken
Peanut Butter and Jelly Pizza
Pan
Cinna Pan
Garlic Cheese Bread
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
East of Chicago Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many East of Chicago Pizza items have calorie data?
What is the lowest-calorie item at East of Chicago Pizza?
Are East of Chicago Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.