Nutrition Breakdown
East Ocean China King Calories — Lowest to Highest
Browse calorie values for East Ocean China King menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
384 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at East Ocean China King
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 74. Pepper Steak With Onion | beef | Estimated | 10 kcal |
| 2 | 9. Steamed Dumpling | appetizers | Estimated | 10 kcal |
| 3 | C5. Pepper Steak | special combination platter | Estimated | 10 kcal |
| 4 | D1. Steamed Mixed Vegetables | special diet menu | Estimated | 10 kcal |
| 5 | L7. Pepper Steak With Onion | lunch special | Estimated | 10 kcal |
| 6 | Water | side order | Estimated | 10 kcal |
| 7 | Homemade Ice Tea | side order | Estimated | 135 kcal |
| 8 | Soda | side order | Estimated | 180 kcal |
| 9 | 18. Wonton Soup | soup | Estimated | 220 kcal |
| 10 | 19. Egg Drop Soup | soup | Estimated | 220 kcal |
| 11 | 20. Wonton Egg Drop Soup | soup | Estimated | 220 kcal |
| 12 | 22. Hot& Sour Soup | soup | Estimated | 220 kcal |
| 13 | 23. House Special Soup | soup | Estimated | 220 kcal |
| 14 | Fortune Cookies | side order | Estimated | 240 kcal |
| 15 | C11. Sliced Beef With Garlic Sauce | special combination platter | Estimated | 260 kcal |
| 16 | C11. Sliced Pork With Garlic Sauce | special combination platter | Estimated | 260 kcal |
| 17 | C11. Sliced Shrimp With Garlic Sauce | special combination platter | Estimated | 260 kcal |
| 18 | 1. Fried Rice | party tray | Estimated | 320 kcal |
| 19 | 10. Shrimp Or Beef Fried Rice | party tray | Estimated | 320 kcal |
| 20 | 16. Fried Chinese Donuts | appetizers | Estimated | 320 kcal |
| 21 | 24. Plain Fried Rice | fried rice | Estimated | 320 kcal |
| 22 | 25. Vegetable Fried Rice | fried rice | Estimated | 320 kcal |
| 23 | 26. Roast Pork Fried Rice | fried rice | Estimated | 320 kcal |
| 24 | 27. Beef Fried Rice | fried rice | Estimated | 320 kcal |
| 25 | 27. Shrimp Fried Rice | fried rice | Estimated | 320 kcal |
| 26 | 28. Lobster Meat Fried Rice | fried rice | Estimated | 320 kcal |
| 27 | 29. House Special Fried Rice | fried rice | Estimated | 320 kcal |
| 28 | 30. Crab Meat Fried.Rice | fried rice | Estimated | 320 kcal |
| 29 | 31. Seafood Fried Rice | fried rice | Estimated | 320 kcal |
| 30 | 6. Pork Fried Rice | party tray | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1. Whiting Fish Sandwich
2. Chicken Sandwich
11. Chicken Nuggets (10)
11. Chicken Nuggets (10)
11. Chicken Nuggets (10)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
East Ocean China King Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many East Ocean China King items have calorie data?
What is the lowest-calorie item at East Ocean China King?
Are East Ocean China King calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.