Nutrition Breakdown

East Moon Calories — Lowest to Highest

Browse calorie values for East Moon menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

1 kcal

Highest Item

470 kcal

125 / 125 items resolved USDA database: 40 Estimated: 85

Lowest Calorie Items at East Moon

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Shrimp or Combination fried rice USDA 1 kcal
2 Miso Soup soup USDA 26 kcal
3 Egg Drop Soup soup USDA 27 kcal
4 Wonton Soup soup USDA 33 kcal
5 Sandon Hot & Sour Soup soup USDA 39 kcal
6 Avocado Salad salad USDA 54 kcal
7 Chicken Coconut Soup soup USDA 61 kcal
8 Seafood Ceviche sushi bar - appetizer USDA 70 kcal
9 Grilled Chicken Salad salad USDA 81 kcal
10 Sushi & Sashimi sushi bar - entrees USDA 83 kcal
11 Edamame appetizers USDA 88 kcal
12 Sushi sushi bar - appetizer USDA 94 kcal
13 Sushi Dinner sushi bar - entrees USDA 94 kcal
14 Thai Spring Rolls (2) appetizers USDA 98 kcal
15 Coconut Shrimp (6) appetizers USDA 99 kcal
16 Sashimi sushi bar - appetizer USDA 102 kcal
17 Sashimi Dinner sushi bar - entrees USDA 102 kcal
18 Grilled Shrimp Salad salad USDA 110 kcal
19 Pepper Tuna sushi bar - appetizer USDA 110 kcal
20 Vietnamese Egg Rolls (2) appetizers USDA 112 kcal
21 Steamed Dumplings or Pot Stickers (6) appetizers USDA 113 kcal
22 Vegetable Dumpling appetizers USDA 113 kcal
23 Thai Beef Salad salad USDA 122 kcal
24 Grilled Duck Salad salad USDA 123 kcal
25 Thai Fried Rice fried rice USDA 123 kcal
26 Chicken in Crisp Lettuce Wraps appetizers USDA 155 kcal
27 Shrimp Tempura sushi bar - roll or hand roll USDA 157 kcal
28 Basil Fried Rice fried rice USDA 166 kcal
29 Tempura appetizers USDA 177 kcal
30 Seaweed Salad salad USDA 178 kcal
Nutrition sync is temporarily paused Missing official items: 85

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pyramid Sandwich

sushi bar - special roll 470 kcal

Spicy Crabmeat Salad

sushi bar - appetizer 430 kcal

AAC

sushi bar - vegetarian roll or hand roll 390 kcal

Alaska

sushi bar - roll or hand roll 390 kcal

Alaskan King Crab

sushi bar - a la carte sushi & sashimi 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

East Moon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many East Moon items have calorie data?
East Moon currently has calorie values for 125 of 125 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at East Moon?
The lightest item currently tracked is Shrimp or Combination at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are East Moon calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 85 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the East Moon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.