Nutrition Breakdown
East Meets West Superb Chinese Calories — Lowest to Highest
Browse calorie values for East Meets West Superb Chinese menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
339 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at East Meets West Superb Chinese
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Grilled Salmon Steak | chinese char grilled specialties | Estimated | 10 kcal |
| 3 | Grilled Salmon Steak | hibachi char grilled entrees | Estimated | 10 kcal |
| 4 | Grilled Steak Teriyaki | chinese char grilled specialties | Estimated | 10 kcal |
| 5 | Grilled Steak Teriyaki | hibachi char grilled entrees | Estimated | 10 kcal |
| 6 | Hibachi Steak Dinner | hibachi dinners | Estimated | 10 kcal |
| 7 | Hibachi Steak Lunch Special | hibachi and teriyaki lunch specials | Estimated | 10 kcal |
| 8 | Hibachi Steak and Salmon Double Dinner | hibachi double dinners | Estimated | 10 kcal |
| 9 | Hibachi Steak and Scallop Double Dinner | hibachi double dinners | Estimated | 10 kcal |
| 10 | Hibachi Steak and Shrimp Double Dinner | hibachi double dinners | Estimated | 10 kcal |
| 11 | Homemade Lemon Tea | beverages | Estimated | 10 kcal |
| 12 | House Steak | chinese chef's specialties | Estimated | 10 kcal |
| 13 | Pepper Steak with Onion | chinese beef entrees | Estimated | 10 kcal |
| 14 | Pepper Steak with Onions Lunch Special | chinese lunch specials | Estimated | 10 kcal |
| 15 | Side of Hibachi Steak | hibachi and teriyaki side orders | Estimated | 10 kcal |
| 16 | Steak Kabob | chinese char grilled specialties | Estimated | 10 kcal |
| 17 | Steak Kabob | hibachi char grilled entrees | Estimated | 10 kcal |
| 18 | Steak Kew | chinese chef's specialties | Estimated | 10 kcal |
| 19 | Steak Teriyaki Dinner | teriyaki dinners | Estimated | 10 kcal |
| 20 | Steak and Shrimp Teriyaki Dinner | teriyaki dinners | Estimated | 10 kcal |
| 21 | Steamed Fresh Broccoli | chinese food on the lighter side | Estimated | 10 kcal |
| 22 | Steamed Fresh String Beans | chinese food on the lighter side | Estimated | 10 kcal |
| 23 | Steamed Mixed Vegetables Lunch Special | chinese lunch specials | Estimated | 10 kcal |
| 24 | Beef Teriyaki Lunch Special | hibachi and teriyaki lunch specials | USDA | 37 kcal |
| 25 | Chicken Teriyaki Lunch Special | hibachi and teriyaki lunch specials | USDA | 37 kcal |
| 26 | Chicken and Shrimp Teriyaki Lunch Special | hibachi and teriyaki lunch specials | USDA | 37 kcal |
| 27 | Hibachi Shrimp and Scallop Lunch Special | hibachi and teriyaki lunch specials | USDA | 37 kcal |
| 28 | Hibachi Steak and Shrimp Lunch Special | hibachi and teriyaki lunch specials | USDA | 37 kcal |
| 29 | Salmon Teriyaki Lunch Special | hibachi and teriyaki lunch specials | USDA | 37 kcal |
| 30 | Scallop Teriyaki Lunch Special | hibachi and teriyaki lunch specials | USDA | 37 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheese Burger
Bacon Cheese Burger Deluxe
Cheese Burger
Cheese Burger Deluxe
Fish and Cheese Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
East Meets West Superb Chinese Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many East Meets West Superb Chinese items have calorie data?
What is the lowest-calorie item at East Meets West Superb Chinese?
Are East Meets West Superb Chinese calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.