Nutrition Breakdown

East End Eatery Calories — Lowest to Highest

Browse calorie values for East End Eatery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

109 kcal

Lowest Item

1 kcal

Highest Item

366 kcal

34 / 34 items resolved USDA database: 30 Estimated: 4

Lowest Calorie Items at East End Eatery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Brewed Iced Teas drinks USDA 1 kcal
2 Hot Tea drinks USDA 1 kcal
3 Peachy Keen paninis USDA 1 kcal
4 Coffee drinks USDA 2 kcal
5 Moroccan Chicken Salad wraps USDA 24 kcal
6 Cranberry Juice drinks USDA 29 kcal
7 Iced Coffee drinks USDA 40 kcal
8 Sprite drinks USDA 40 kcal
9 Coke drinks USDA 42 kcal
10 Lemonade drinks USDA 42 kcal
11 Orange Juice drinks USDA 46 kcal
12 Root Beer drinks USDA 47 kcal
13 Apple Juice drinks USDA 50 kcal
14 French Press Coffee drinks USDA 50 kcal
15 Gazpacho Soup soups USDA 53 kcal
16 Milk drinks USDA 55 kcal
17 Soda (12oz. Can) drinks USDA 57 kcal
18 Rosemary Chicken Salad wraps USDA 63 kcal
19 Blackened Flounder wraps USDA 80 kcal
20 Curry Chicken Salad wraps USDA 82 kcal
21 Soup and Salad salads USDA 122 kcal
22 Tabbouleh Platter salads USDA 141 kcal
23 Turkey Club Sub sandwiches USDA 147 kcal
24 Roasted Pork paninis USDA 157 kcal
25 East End Salad salads Estimated 180 kcal
26 Egg Salad BLT Salad salads Estimated 180 kcal
27 Red, Blue and Green Salad salads Estimated 180 kcal
28 Buffalo Tempeh sandwiches USDA 192 kcal
29 Muffaletta paninis USDA 205 kcal
30 Soup of the Day soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Tempeh & Vegetable

paninis 366 kcal

Turkey & Brie

paninis 290 kcal

Diet Coke

drinks 272 kcal

Egg Salad BLT

sandwiches 259 kcal

Soup of the Day

soups 220 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

East End Eatery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many East End Eatery items have calorie data?
East End Eatery currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at East End Eatery?
The lightest item currently tracked is Brewed Iced Teas at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are East End Eatery calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the East End Eatery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.