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Nutrition Breakdown

East End Cafe Calories — Lowest to Highest

Browse calorie values for East End Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

272 kcal

Lowest Item

23 kcal

Highest Item

714 kcal

40 / 40 items resolved USDA database: 19 Estimated: 21

Lowest Calorie Items at East End Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Margarita hand crafted 12' pizza USDA 23 kcal
2 Nacho Grande wraps USDA 36 kcal
3 Nacho Pizza hand crafted 12' pizza USDA 36 kcal
4 Traditional Italian hand crafted 12' pizza USDA 56 kcal
5 Kennet Square Pie hand crafted 12' pizza USDA 70 kcal
6 Hippie Dippy hand crafted 12' pizza USDA 77 kcal
7 California Tuna Roll wraps USDA 125 kcal
8 Georgia Peach BBQ Chicken premium sandwiches USDA 139 kcal
9 The Half Pounder premium sandwiches USDA 169 kcal
10 Mediterranean Chicken Wrap wraps USDA 175 kcal
11 The Veggie wraps USDA 175 kcal
12 Upper Bay Crab Cake Sandwich premium sandwiches USDA 176 kcal
13 Caesar Salad beginnings Estimated 180 kcal
14 Fresh Mozzarella and Tomato Salad beginnings Estimated 180 kcal
15 House Salad beginnings Estimated 180 kcal
16 Salad Add Ons beginnings Estimated 180 kcal
17 Blackened Steak Wrap wraps Estimated 210 kcal
18 Society Hill Philly Cheese Steak premium sandwiches USDA 234 kcal
19 Buffalo Chicken Panini premium sandwiches USDA 235 kcal
20 Buffalo Chicken Pizza hand crafted 12' pizza USDA 259 kcal
21 Pepperoni Lovers Pie hand crafted 12' pizza USDA 262 kcal
22 Cover Charges for Music stuff you really need to know Estimated 332 kcal
23 Fried Mozzarella Pie hand crafted 12' pizza USDA 333 kcal
24 Neapolitan Pizza hand crafted 12' pizza USDA 357 kcal
25 Buffalo Tuna Kabobs beginnings Estimated 390 kcal
26 Crab Dip beginnings Estimated 390 kcal
27 Crock of Texas Red beginnings Estimated 390 kcal
28 Fried Fresh Mozzarella beginnings Estimated 390 kcal
29 Guiness French Onion beginnings Estimated 390 kcal
30 Idiot Policy stuff you really need to know Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

White

hand crafted 12' pizza 714 kcal

Blackened Tuna Sandwich

premium sandwiches 470 kcal

East End Fries

beginnings 420 kcal

Buffalo Tuna Kabobs

beginnings 390 kcal

Crab Dip

beginnings 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

East End Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many East End Cafe items have calorie data?
East End Cafe currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at East End Cafe?
The lightest item currently tracked is Margarita at approximately 23 kcal. Use the ranked table to find other low-calorie meal choices.

Are East End Cafe calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the East End Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.