Nutrition Breakdown

East Cuisine Calories — Lowest to Highest

Browse calorie values for East Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

368 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

391 / 391 items resolved USDA database: 0 Estimated: 391

Lowest Calorie Items at East Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak Onion chinese - special dinner Estimated 10 kcal
2 Pepper Steak with Onion chinese - beef Estimated 10 kcal
3 Steamed Broccoli Snow Peas String Bean chinese - health section Estimated 10 kcal
4 Steamed Dumpling chinese - appetizers Estimated 10 kcal
5 Steamed Mixed Vegetables chinese - health section Estimated 10 kcal
6 Steamed Shrimp w. Mixed Vegetables chinese - health section Estimated 10 kcal
7 Steamed Vegetable Dumplings chinese - appetizers Estimated 10 kcal
8 Tea chinese - dessert Estimated 10 kcal
9 Teriyaki Steak japanese - teriyaki entrees Estimated 10 kcal
10 Thai Steam Fish thai - food dinner Estimated 10 kcal
11 Vietnamese Coffee chinese - dessert Estimated 40 kcal
12 Pho Steak Noodle Soup chinese - noodle soup Estimated 115 kcal
13 Appetizer Platter japanese - appetizer Estimated 170 kcal
14 Pu Pu Platter (For 1) chinese - appetizers Estimated 170 kcal
15 Pu Pu Platter (For 2) chinese - appetizers Estimated 170 kcal
16 Avocado Salad japanese - salad Estimated 180 kcal
17 Garden Salad japanese - salad Estimated 180 kcal
18 Seaweed Salad japanese - salad Estimated 180 kcal
19 Fruit Juice chinese - dessert Estimated 200 kcal
20 Bean Curd w. Veg Soup (For 2) chinese - soups Estimated 220 kcal
21 Beef Udon Soup japanese - udon Estimated 220 kcal
22 Egg Drop Soup chinese - soups Estimated 220 kcal
23 Hot, Sour Soup chinese - soups Estimated 220 kcal
24 House Special Soup (For 2) chinese - soups Estimated 220 kcal
25 House Spescial Wonton Soup chinese - soups Estimated 220 kcal
26 Jumbo Shrimp w. NL Soup chinese - noodle soup Estimated 220 kcal
27 Miso Soup chinese - soups Estimated 220 kcal
28 Pork Udon Soup japanese - udon Estimated 220 kcal
29 Roast Duck w. NL Soup chinese - noodle soup Estimated 220 kcal
30 Seafood Soup (For 2) chinese - soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 391

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sushi Pizza

japanese - appetizer 710 kcal

Cold Noodles In Sesame Sauce

chinese - appetizers 520 kcal

Crisp Noodles

chinese - side order 520 kcal

Seafood Pan Fried Noodles

chinese - shrimp 520 kcal

Shrimp w. Clear Cellophane Noodles in Hot Pot

chinese - specialties 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

East Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many East Cuisine items have calorie data?
East Cuisine currently has calorie values for 391 of 391 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at East Cuisine?
The lightest item currently tracked is Pepper Steak Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are East Cuisine calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 391 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the East Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.