Nutrition Breakdown

East by NorthEast Calories — Lowest to Highest

Browse calorie values for East by NorthEast menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

180 kcal

Highest Item

430 kcal

15 / 15 items resolved USDA database: 0 Estimated: 15

Lowest Calorie Items at East by NorthEast

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Baby Spinach Salad appetizers Estimated 180 kcal
2 Petite Wedge Salad appetizers Estimated 180 kcal
3 Fire & Ice Lobster Tempura Roll appetizers Estimated 260 kcal
4 Duck Taco appetizers Estimated 280 kcal
5 Apple Pie Spring Rolls dessert Estimated 390 kcal
6 Calamansi Lime Pudding dessert Estimated 390 kcal
7 Coconut Panna Cotta dessert Estimated 390 kcal
8 Crispy Whole Fish entrees Estimated 390 kcal
9 Filet Mignon entrees Estimated 390 kcal
10 Local Tuna entrees Estimated 390 kcal
11 Maple Brined Pork Chop entrees Estimated 390 kcal
12 Pork & Leek Dumplings appetizers Estimated 390 kcal
13 Sweet & Sour Monkfish entrees Estimated 390 kcal
14 Housemade Crab Cakes appetizers Estimated 420 kcal
15 Organic Chicken entrees Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Organic Chicken

entrees 430 kcal

Housemade Crab Cakes

appetizers 420 kcal

Apple Pie Spring Rolls

dessert 390 kcal

Calamansi Lime Pudding

dessert 390 kcal

Coconut Panna Cotta

dessert 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

East by NorthEast Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many East by NorthEast items have calorie data?
East by NorthEast currently has calorie values for 15 of 15 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at East by NorthEast?
The lightest item currently tracked is Baby Spinach Salad at approximately 180 kcal. Use the ranked table to find other low-calorie meal choices.

Are East by NorthEast calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the East by NorthEast full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.