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Nutrition Breakdown

East And West Cafe Calories — Lowest to Highest

Browse calorie values for East And West Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

19 kcal

Highest Item

520 kcal

78 / 78 items resolved USDA database: 10 Estimated: 68

Lowest Calorie Items at East And West Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Tea ice cream USDA 19 kcal
2 Mango ice cream USDA 71 kcal
3 Thai's Garlic Prawn rice dishes USDA 73 kcal
4 Ginger ice cream USDA 100 kcal
5 Shanghai Stir Fried Prawns rice dishes USDA 102 kcal
6 Stir Fried Indonesia Prawns rice dishes USDA 102 kcal
7 Thai Black Rice Pudding ice cream USDA 108 kcal
8 Thai's Garlic Prawn Chicken, Beef or Pork rice dishes USDA 151 kcal
9 Vietnamese Salad Prawns soups and salads Estimated 180 kcal
10 Hoanh Thanh - Wonton Soup soups and salads Estimated 220 kcal
11 Tom Kha Gai - Coconut Galanga Soup Prawns soups and salads Estimated 220 kcal
12 Tom Yum Soup - Hot and Sour Prawns soups and salads Estimated 220 kcal
13 Vietnamese Salad Chicken or Beef soups and salads Estimated 305 kcal
14 Fried Rice Prawns hot grill dishes Estimated 320 kcal
15 Tom Kha Gai - Coconut Galanga Soup Chicken or Beef soups and salads Estimated 325 kcal
16 Tom Yum Soup - Hot and Sour Chicken or Beef soups and salads Estimated 325 kcal
17 Fried Rice Chicken, Beef or Pork hot grill dishes Estimated 357 kcal
18 Asian Seafood Pasta Salad Prawns soups and salads Estimated 370 kcal
19 Pho Xao - Northern Vietnamese Rice Noodles Prawns noodle dishes Estimated 387 kcal
20 Asian Seafood Pasta Salad Chicken soups and salads Estimated 390 kcal
21 Banh Xeo - Saigon Crepe appetizers Estimated 390 kcal
22 Basil Delight Prawns rice dishes Estimated 390 kcal
23 Bulgogi - Korean Barbecue Beef hot grill dishes Estimated 390 kcal
24 Cha Gio - Fried Spring Roll appetizers Estimated 390 kcal
25 Chap Che Prawns noodle dishes Estimated 390 kcal
26 Combination Dish Pork hot grill dishes Estimated 390 kcal
27 Fresh Asparagus Prawns rice dishes Estimated 390 kcal
28 Goi Cuon - Fresh Spring Roll appetizers Estimated 390 kcal
29 Golden Cashew Prawns rice dishes Estimated 390 kcal
30 Green Curry Prawns curry dishes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Malaysian Noodles Prawns

noodle dishes 520 kcal

Mixao Don - Crispy Fried Noodles Prawns

noodle dishes 520 kcal

Mixao Kho - Pan Fried Noodles Prawns

noodle dishes 520 kcal

Mixao Men - Soft Noodles prawns

noodle dishes 520 kcal

Coconut

ice cream 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

East And West Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many East And West Cafe items have calorie data?
East And West Cafe currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at East And West Cafe?
The lightest item currently tracked is Green Tea at approximately 19 kcal. Use the ranked table to find other low-calorie meal choices.

Are East And West Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the East And West Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.