Nutrition Breakdown

East 48th Street Calories — Lowest to Highest

Browse calorie values for East 48th Street menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

20 kcal

Highest Item

710 kcal

68 / 68 items resolved USDA database: 20 Estimated: 48

Lowest Calorie Items at East 48th Street

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side Salad your favorite pasta - add on USDA 20 kcal
2 Marinara your favorite pasta - with a sauce USDA 48 kcal
3 Baked Ziti entrees USDA 84 kcal
4 Eggplant Parmigiana entrees USDA 94 kcal
5 Eggplant Casserole entrees USDA 96 kcal
6 Cheese Lasagna entrees USDA 102 kcal
7 Primavera Lasagna entrees USDA 139 kcal
8 Sicilian Lasagna entrees USDA 139 kcal
9 Linguini your favorite pasta - pick one USDA 143 kcal
10 Bolognese your favorite pasta - with a sauce USDA 146 kcal
11 Alfredo your favorite pasta - with a sauce USDA 150 kcal
12 Chicken Parmigiana entrees USDA 174 kcal
13 Garden Salad market fresh salads Estimated 180 kcal
14 Greek Salad market fresh salads Estimated 180 kcal
15 Side Salad market fresh salads Estimated 180 kcal
16 Tuna Salad hero sandwiches Estimated 180 kcal
17 Sicilian Eggplant entrees USDA 183 kcal
18 Calzone, Open Faced market pizza USDA 190 kcal
19 Meatball your favorite pasta - add on USDA 197 kcal
20 Chicken Or Eggplant Parmigiana entrees USDA 211 kcal
21 By The Slice market pizza Estimated 260 kcal
22 Your Choice Plate market fresh salads Estimated 260 kcal
23 Ravioli Cheese entrees USDA 261 kcal
24 Chicken Salad hero sandwiches Estimated 305 kcal
25 Fettucini your favorite pasta - pick one USDA 306 kcal
26 Pesto your favorite pasta - with a sauce USDA 345 kcal
27 Rigatoni your favorite pasta - pick one USDA 345 kcal
28 Antipasto market fresh salads Estimated 390 kcal
29 Boiled Ham & Swiss Cheese hero sandwiches Estimated 390 kcal
30 Bruschetta antipasto di giorno Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Market’s Special ‘Momma’s Pizza’

market pizza 710 kcal

Pizza Pezzi

antipasto di giorno 710 kcal

Pasta Fagioli

homemade soup of the day 560 kcal

Chicken Cutlet With Sauce & Cheese

hero sandwiches 430 kcal

Chicken Delight

market fresh salads 430 kcal

Similar Binge-Worthy Restaurants

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C

Catania Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
L

Lexington Pizza Parlour

italian
W

Winebar

italian
A

Annie's

italian
H

Honey Baked Ham

deli food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

East 48th Street Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many East 48th Street items have calorie data?
East 48th Street currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at East 48th Street?
The lightest item currently tracked is Side Salad at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are East 48th Street calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the East 48th Street full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.