Nutrition Breakdown

East 36th Delicatessen Calories — Lowest to Highest

Browse calorie values for East 36th Delicatessen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

89 / 89 items resolved USDA database: 40 Estimated: 49

Lowest Calorie Items at East 36th Delicatessen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 #5. Philly Cheese Steak deli special Estimated 10 kcal
2 Philly Cheese Steak sandwich hot and cold Estimated 10 kcal
3 Philly Steak wraps $4.99 Estimated 10 kcal
4 Lettuce extras USDA 20 kcal
5 Onions extras USDA 38 kcal
6 Tomato extras USDA 71 kcal
7 Grilled Farm Raised Tilapia seafood platters $5.99 USDA 95 kcal
8 Grilled Flounder seafood platters $5.99 USDA 109 kcal
9 #14. Chicken Deluxe deli special USDA 115 kcal
10 Pastrami Egg breakfast sandwiches USDA 147 kcal
11 Shish Kebab hot food platters USDA 151 kcal
12 Egg breakfast sandwiches USDA 159 kcal
13 Corned Beef Hash Egg Toast breakfast platters $3.99 USDA 164 kcal
14 Grilled Catfish seafood platters $5.99 USDA 171 kcal
15 Home Fries breakfast platters $3.99 USDA 173 kcal
16 Turkey Burger burgers USDA 179 kcal
17 #13. D.C. Grilled Fish deli special USDA 180 kcal
18 Coleslaw Salad salads Estimated 180 kcal
19 Macaroni Salad salads Estimated 180 kcal
20 Potato Salad salads Estimated 180 kcal
21 Tuna Salad salads Estimated 180 kcal
22 Meat extras USDA 188 kcal
23 Turkey Sausage Egg breakfast sandwiches USDA 193 kcal
24 Egg Cheese breakfast sandwiches USDA 203 kcal
25 Grilled Cheese breakfast sandwiches USDA 203 kcal
26 Roast Beef Egg breakfast sandwiches USDA 206 kcal
27 Steak Fries fries Estimated 215 kcal
28 Chicken Steak sandwich hot and cold Estimated 220 kcal
29 Grilled Cheese breakfast sandwiches USDA 220 kcal
30 Turkey Egg breakfast sandwiches USDA 228 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

#10. Cheeseburger Deluxe

deli special 620 kcal

B.B.Q Chicken

sandwich hot and cold 430 kcal

Buffalo Chicken

wraps $4.99 430 kcal

Buffalo Chicken

sandwich hot and cold 430 kcal

Chicken Cutlet

sandwich hot and cold 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

East 36th Delicatessen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many East 36th Delicatessen items have calorie data?
East 36th Delicatessen currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at East 36th Delicatessen?
The lightest item currently tracked is #5. Philly Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are East 36th Delicatessen calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the East 36th Delicatessen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.