Nutrition Breakdown
Earth Health Bar Calories — Lowest to Highest
Browse calorie values for Earth Health Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
360 kcal
Lowest Item
10 kcal
Highest Item
929 kcal
Lowest Calorie Items at Earth Health Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Alo Water | beverages | Estimated | 10 kcal |
| 2 | Earth Water | beverages | Estimated | 10 kcal |
| 3 | Harvey & Sons Organic Tea | beverages | Estimated | 10 kcal |
| 4 | Honest Tea | beverages | Estimated | 10 kcal |
| 5 | Organic Sparkling Water | beverages | Estimated | 10 kcal |
| 6 | Smart Water | beverages | Estimated | 10 kcal |
| 7 | Vitamin Water | beverages | Estimated | 10 kcal |
| 8 | Vitamin Water | beverages | Estimated | 10 kcal |
| 9 | Wild Salmon Salad Sandwich | sandwich selections $9.95 | USDA | 16 kcal |
| 10 | Rice Wine Vinegar | salad dressing selection | USDA | 19 kcal |
| 11 | Red Wine Vinegar | salad dressing selection | USDA | 33 kcal |
| 12 | Mango Carribean Dressing (Low-Fat) | salad dressing selection | USDA | 43 kcal |
| 13 | Vegan Soy Burger | sandwich selections $9.95 | USDA | 106 kcal |
| 14 | Traditional Caesar Salad | salad entrées $9.95 | Estimated | 108 kcal |
| 15 | Italian Dressing | salad dressing selection | USDA | 117 kcal |
| 16 | Organic Quinoa Salad | salad entrées $9.95 | Estimated | 180 kcal |
| 17 | Organic Quinoa Salad | salad entrées $9.95 | Estimated | 180 kcal |
| 18 | Protein Salad | salad entrées $9.95 | Estimated | 180 kcal |
| 19 | Traditional Caesar Salad | salad entrées $9.95 | Estimated | 180 kcal |
| 20 | Tuna Salad | create your own salad ingredient selection | Estimated | 180 kcal |
| 21 | Tuna Salad | extra meat selection | Estimated | 180 kcal |
| 22 | Wheat Berry Salad | salad entrées $9.95 | Estimated | 180 kcal |
| 23 | Sun-Dried Tomato Vinaigrette (No Fat) | salad dressing selection | USDA | 188 kcal |
| 24 | Pan-Seared Wild Salmon In A Ginger Lime Sauce | entrées $9.95 | Estimated | 234 kcal |
| 25 | Thai Steak Sandwich | sandwich selections $9.95 | Estimated | 240 kcal |
| 26 | Iceberg | create your own salad greens selection | Estimated | 260 kcal |
| 27 | Nature's Choice | vegetable juices | Estimated | 260 kcal |
| 28 | Nature's Choice | vegetable juices | Estimated | 260 kcal |
| 29 | White Balsamic Vinegar | salad dressing selection | USDA | 267 kcal |
| 30 | Creamy Italian Dressing | salad dressing selection | USDA | 268 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Virgin Coconut Oil
Sunflower Oil
Sacha Inchi Nut Oil
Extra Virgin Olive Oil
Free Range Turkey Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Earth Health Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Earth Health Bar items have calorie data?
What is the lowest-calorie item at Earth Health Bar?
Are Earth Health Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.