Gluten Free this item is gf but comes from our fryer which is also used for non gf cooking Add $1.50
0
House Green Salad
Small gf
$4
0
House Green Salad
Large gf
$6.5
0
Caesar Salad
Romaine tossed with caesar dressing, topped with parmesan cheese and grit croutons. Gluten free note: Our croutons are gf, but come from our fryer which is also used for non gf items
$7
0
Toasted Almond and Ginger Salad
Greens tossed in a sweet ginger dressing with toasted almonds, sunflower seeds, celery, diced oranges and red pepper
$8
0
Apple Walnut Salad
A bed of fresh spinach topped with local apples, chopped walnuts and local goat feta cheese with your choice of dressing
$8
0
Fried Chicken and Bacon Salad
Green leaf lettuce topped with farmstead cheese, bacon, diced cucumber, tomato, grated carrots, fried chicken and your choice of dressing
$9
0
Cobb Salad
Tomato, boiled egg, bacon, grilled chicken, avocado and farmstead cheese, served with cobb dressing
Our homemade biscuit topped with vegetarian herb cream gravy or bentons smoky bacon gravy
$3.5
0
Quick Breads, Served Warm
Pumpkin Ginger or Banana
$4
0
Egg Biscuit with Cheese and Meat
Choose One: Bacon, sausage or country ham
$4
0
Southern Breakfast
2 Eggs any style with grits and toast or a homemade biscuit gluten free option fresh sliced tomato replaces bread
$6
0
House Granola
A vegan specialty, topped with fresh fruit, served with organic soy milk, 2% milk, or yogurt
$7.5
0
Add Bacon
Sausage, country ham or baked tempeh
$8
0
Multigrain Pancakes
Three cakes with organic maple syrup
$8
0
Vegan Tofu Scramble
Marinated organic tofu with peas, red onions, mushrooms, tomato and spinach, served with toast or a homemade biscuit
$9
0
Black Bean and Cheddar Omelet Gluten Free Option
Topped with salsa and sour cream, served with homefries and toast or a homemade biscuit . Gluten free option: Fresh sliced tomato replaces bread
$9
0
Create your own Omelet Gluten Free Option
Choose any four of the following omelet ingredients: Tomato peppers mushrooms red onions spinach fresh herbs bacon country ham farmstead cheese cheddar cheese. Served with homefries and toast or a ho
$9
0
Veggie Breakfast Bowl
Black eyed peas, spinach, scrambled eggs and local cheese curd smothered in herb cream gravy
$9
0
Porky Breakfast Bowl
Home fries, BBQ pork, scrambled eggs and local cheese curd smothered in Bentons smoky bacon gravy
$9
0
Local Sausage and Sweet Potato Scramble
Eggs scrambled with local pork sausage, shiitake mushrooms, sweet potatoes, bacon and green onion, served with toast or a homemade biscuit gluten free option fresh sliced tomato replaces bread
$9.5
0
Early Girl Benny
Grit cakes topped with tomato, spinach, poached eggs, tomato gravy and avocado, served with toast or a homemade biscuit . Add country ham to benny Add $1.50
$9.5
0
Shrimp and Grits
Jumbo shrimp sauteed in a spicy brown sauce with peppers, green onions, tomato and andouille sausage over stone ground grits
$10
0
Daily Quiche
Ask your server for todays special, warmed and served with small house salad or fresh fruit
Prepared with local, hormone-free beef, topped with tomato gravy
$15
0
Sauteed Local Mountain Trout
Topped with pecan butter
$16
0
About Early Girl Eatery
Early Girl Eatery serves Salads, Sides & Drinks across 80 menu items, with prices from $1.00 to $16.00. See the full Early Girl Eatery menu with current prices — budget picks like the $0.50 Add cheese — updated September 2026. Rated 4.0/5 by diners.
Early Girl Eatery Menu: Frequently Asked Questions
Common
questions about the menu, pricing, and dining options.
What is on the Early Girl Eatery menu?
Early Girl Eatery offers 80 menu items across Other and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does Early Girl Eatery food cost?
Menu prices at Early Girl Eatery range from $1.00 for the most affordable options up to $16.00 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Early Girl Eatery cheapest items guide.
What are the cheapest items at Early Girl Eatery?
For the lowest-cost meal options at Early Girl Eatery, visit the dedicated Early Girl Eatery cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $1.00.
