Nutrition Breakdown
Earl's Mexican & American Foods Calories — Lowest to Highest
Browse calorie values for Earl's Mexican & American Foods menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
314 kcal
Lowest Item
15 kcal
Highest Item
640 kcal
Lowest Calorie Items at Earl's Mexican & American Foods
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mexican Pizza Deluxe | ala carreta | USDA | 15 kcal |
| 2 | Green or Red Chile Burro | platos de combination | USDA | 106 kcal |
| 3 | Green or Red Chili Con Carne | platos de combination | USDA | 107 kcal |
| 4 | USDA Choice Marinated Sirloin Steak | fajitas for two | Estimated | 135 kcal |
| 5 | USDA Choice Ribeye Steak | fajitas for two | Estimated | 135 kcal |
| 6 | Beef or Chicken Enchilada | platos de combination | USDA | 139 kcal |
| 7 | Huevos Con Chorizo, Rice Beans | platos de combination | USDA | 151 kcal |
| 8 | Guacamole Cheese Crisp | appetizers | USDA | 155 kcal |
| 9 | Guacamole Dip | appetizers | USDA | 155 kcal |
| 10 | Chocolate or Strawberry Sundae | earl's best desserts | USDA | 158 kcal |
| 11 | Two Seafood Enchiladas | platos de combination | USDA | 164 kcal |
| 12 | Taco, Tamale, Cheese Enchilada | platos de combination | USDA | 167 kcal |
| 13 | Two Beef or Chicken Enchiladas | platos de combination | USDA | 167 kcal |
| 14 | Hot Fudge Sundae | earl's best desserts | USDA | 186 kcal |
| 15 | Sampler Plate | appetizers | USDA | 192 kcal |
| 16 | Mexican Potato Skins | appetizers | USDA | 199 kcal |
| 17 | Cheese Enchilada | platos de combination | USDA | 202 kcal |
| 18 | Cheese Crisp | appetizers | USDA | 215 kcal |
| 19 | Vanilla Ice Cream | earl's best desserts | USDA | 215 kcal |
| 20 | Beef Enchilada, Chile Relleno | platos de combination | USDA | 225 kcal |
| 21 | Chile Relleno, Cheese Enchilada | platos de combination | USDA | 228 kcal |
| 22 | Green Chile Cheese Crisp | appetizers | USDA | 228 kcal |
| 23 | Taco, Cheese Enchilada, Tostada | platos de combination | USDA | 229 kcal |
| 24 | Tacos-Shredded or Ground Beef | ala carreta | USDA | 229 kcal |
| 25 | Two Tacos, Cheese Enchilada | platos de combination | USDA | 229 kcal |
| 26 | Two Tacos, Rice and Beans | platos de combination | USDA | 229 kcal |
| 27 | Chimichanga | ala carreta | USDA | 260 kcal |
| 28 | Chimichanga Special | platos de combination | USDA | 260 kcal |
| 29 | Nachos, Mild or Hot | appetizers | USDA | 265 kcal |
| 30 | Deep Fried Ice Cream | earl's best desserts | USDA | 282 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burritos-Bean and Cheese
Burritos-Beef and Bean
Burritos-Deep Fried
Burritos-Enchilada Style
Burritos-Green or Red Chile Con Carne
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Earl's Mexican & American Foods Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Earl's Mexican & American Foods items have calorie data?
What is the lowest-calorie item at Earl's Mexican & American Foods?
Are Earl's Mexican & American Foods calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.