Nutrition Breakdown
Earls Kitchen & Bar Calories — Lowest to Highest
Browse calorie values for Earls Kitchen & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
263 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Earls Kitchen & Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bourbon Mushroom Steaks | steaks | Estimated | 10 kcal |
| 2 | Bourbon Mushroom Steaks | steaks | Estimated | 10 kcal |
| 3 | Bourbon Mushroom Steaks | steaks | Estimated | 10 kcal |
| 4 | Butcher's Cut Steak | steaks | Estimated | 10 kcal |
| 5 | Cajun Blackened Steaks | steaks | Estimated | 10 kcal |
| 6 | Cajun Blackened Steaks | steaks | Estimated | 10 kcal |
| 7 | Cajun Blackened Steaks | steaks | Estimated | 10 kcal |
| 8 | Peppercorn Steaks | steaks | Estimated | 10 kcal |
| 9 | Peppercorn Steaks | steaks | Estimated | 10 kcal |
| 10 | Peppercorn Steaks | steaks | Estimated | 10 kcal |
| 11 | Signature Steaks | steaks | Estimated | 10 kcal |
| 12 | Signature Steaks | steaks | Estimated | 10 kcal |
| 13 | Signature Steaks | steaks | Estimated | 10 kcal |
| 14 | Select Craft Beer | drink | USDA | 28 kcal |
| 15 | Select Craft Beer | tue | USDA | 28 kcal |
| 16 | Select Craft Beer | wed | USDA | 28 kcal |
| 17 | Select Craft Beer | thu | USDA | 28 kcal |
| 18 | Select Craft Beer | sun | USDA | 28 kcal |
| 19 | Miller Light | bottled | USDA | 30 kcal |
| 20 | Well Highballs | drink | USDA | 40 kcal |
| 21 | Well Highballs | thu | USDA | 40 kcal |
| 22 | Budweiser | bottled | USDA | 41 kcal |
| 23 | Select Wine | drink | USDA | 49 kcal |
| 24 | Select Wine | wed | USDA | 49 kcal |
| 25 | Double Mojito | fri | USDA | 61 kcal |
| 26 | Double Mojito | sat | USDA | 61 kcal |
| 27 | Heineken | bottled | USDA | 63 kcal |
| 28 | Sparkling Wine | fri | USDA | 75 kcal |
| 29 | Sparkling Wine | sat | USDA | 75 kcal |
| 30 | Cameron Hughes Riesling | white | USDA | 80 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheddar Burger
Bigger Better Burger
Fenway Burger
Negra Modelo
Stella Artois
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Earls Kitchen & Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Earls Kitchen & Bar items have calorie data?
What is the lowest-calorie item at Earls Kitchen & Bar?
Are Earls Kitchen & Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.