Nutrition Breakdown

Earls Kitchen & Bar Calories — Lowest to Highest

Browse calorie values for Earls Kitchen & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

263 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

169 / 169 items resolved USDA database: 65 Estimated: 104

Lowest Calorie Items at Earls Kitchen & Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bourbon Mushroom Steaks steaks Estimated 10 kcal
2 Bourbon Mushroom Steaks steaks Estimated 10 kcal
3 Bourbon Mushroom Steaks steaks Estimated 10 kcal
4 Butcher's Cut Steak steaks Estimated 10 kcal
5 Cajun Blackened Steaks steaks Estimated 10 kcal
6 Cajun Blackened Steaks steaks Estimated 10 kcal
7 Cajun Blackened Steaks steaks Estimated 10 kcal
8 Peppercorn Steaks steaks Estimated 10 kcal
9 Peppercorn Steaks steaks Estimated 10 kcal
10 Peppercorn Steaks steaks Estimated 10 kcal
11 Signature Steaks steaks Estimated 10 kcal
12 Signature Steaks steaks Estimated 10 kcal
13 Signature Steaks steaks Estimated 10 kcal
14 Select Craft Beer drink USDA 28 kcal
15 Select Craft Beer tue USDA 28 kcal
16 Select Craft Beer wed USDA 28 kcal
17 Select Craft Beer thu USDA 28 kcal
18 Select Craft Beer sun USDA 28 kcal
19 Miller Light bottled USDA 30 kcal
20 Well Highballs drink USDA 40 kcal
21 Well Highballs thu USDA 40 kcal
22 Budweiser bottled USDA 41 kcal
23 Select Wine drink USDA 49 kcal
24 Select Wine wed USDA 49 kcal
25 Double Mojito fri USDA 61 kcal
26 Double Mojito sat USDA 61 kcal
27 Heineken bottled USDA 63 kcal
28 Sparkling Wine fri USDA 75 kcal
29 Sparkling Wine sat USDA 75 kcal
30 Cameron Hughes Riesling white USDA 80 kcal
Nutrition sync is temporarily paused Missing official items: 104

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheddar Burger

burgers 620 kcal

Bigger Better Burger

burgers 620 kcal

Fenway Burger

burgers 620 kcal

Negra Modelo

bottled 550 kcal

Stella Artois

draught beer 545 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Earls Kitchen & Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Earls Kitchen & Bar items have calorie data?

Earls Kitchen & Bar currently has calorie values for 169 of 169 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Earls Kitchen & Bar?

The lightest item currently tracked is Bourbon Mushroom Steaks at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Earls Kitchen & Bar calorie values official or estimated?

This page uses a hybrid model: 65 items use USDA database estimates, while 104 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Earls Kitchen & Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP