Nutrition Breakdown

Eagle's Nest Pub & Grill Calories — Lowest to Highest

Browse calorie values for Eagle's Nest Pub & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

257 kcal

Lowest Item

154 kcal

Highest Item

390 kcal

13 / 13 items resolved USDA database: 12 Estimated: 1

Lowest Calorie Items at Eagle's Nest Pub & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Toasted Ravioli appetizers USDA 154 kcal
2 Chicken Breast Sandwich sandwiches USDA 182 kcal
3 Half Pound Eagle's Nest Burger sandwiches USDA 220 kcal
4 French Dip sandwiches USDA 224 kcal
5 Fried Catfish Sandwich sandwiches USDA 229 kcal
6 Chicken Chipotle Quesadilla Rolls appetizers USDA 234 kcal
7 Steak Sandwich sandwiches USDA 243 kcal
8 Chicken Wings appetizers USDA 267 kcal
9 Onion Rings appetizers USDA 271 kcal
10 Cheese Sticks appetizers USDA 288 kcal
11 Jalapeno Poppers appetizers USDA 300 kcal
12 Cheese Garlic Bread appetizers USDA 343 kcal
13 The Turkey Club sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Turkey Club

sandwiches 390 kcal

Cheese Garlic Bread

appetizers 343 kcal

Jalapeno Poppers

appetizers 300 kcal

Cheese Sticks

appetizers 288 kcal

Onion Rings

appetizers 271 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Eagle's Nest Pub & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Eagle's Nest Pub & Grill items have calorie data?
Eagle's Nest Pub & Grill currently has calorie values for 13 of 13 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Eagle's Nest Pub & Grill?
The lightest item currently tracked is Toasted Ravioli at approximately 154 kcal. Use the ranked table to find other low-calorie meal choices.

Are Eagle's Nest Pub & Grill calorie values official or estimated?
This page uses a hybrid model: 12 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Eagle's Nest Pub & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.