Nutrition Breakdown
Eagle Donuts Calories — Lowest to Highest
Browse calorie values for Eagle Donuts menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
278 kcal
Lowest Item
1 kcal
Highest Item
580 kcal
Lowest Calorie Items at Eagle Donuts
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Hot Tea | beverages | USDA | 1 kcal |
| 3 | Espresso | beverages | USDA | 9 kcal |
| 4 | Soft Drink | beverages | USDA | 33 kcal |
| 5 | Juice | beverages | USDA | 37 kcal |
| 6 | Latte | beverages | USDA | 43 kcal |
| 7 | Milk | beverages | USDA | 55 kcal |
| 8 | Regular | beverages | USDA | 75 kcal |
| 9 | Old Fashioned | regular donuts $1.10 | USDA | 164 kcal |
| 10 | Muffin | fancies | USDA | 220 kcal |
| 11 | Muffin | beverages | USDA | 220 kcal |
| 12 | Raised Donut | regular donuts $1.10 | USDA | 257 kcal |
| 13 | French | favorites $1.35 | USDA | 277 kcal |
| 14 | Iced Cake | regular donuts $1.10 | USDA | 283 kcal |
| 15 | Jelly Donut | favorites $1.35 | USDA | 283 kcal |
| 16 | Coffee Refill | beverages | USDA | 328 kcal |
| 17 | Buttermilk Bar | favorites $1.35 | USDA | 338 kcal |
| 18 | Apple Fritter | fancies | USDA | 340 kcal |
| 19 | Twist | favorites $1.35 | USDA | 348 kcal |
| 20 | Hot Chocolate | beverages | USDA | 381 kcal |
| 21 | Donut Hole | beverages | USDA | 383 kcal |
| 22 | Plain Cake | regular donuts $1.10 | USDA | 387 kcal |
| 23 | Filled Bar | fancies | Estimated | 390 kcal |
| 24 | Croissant | fancies | USDA | 406 kcal |
| 25 | Danish | fancies | USDA | 413 kcal |
| 26 | Mocha | beverages | USDA | 435 kcal |
| 27 | Cappuccino | beverages | USDA | 444 kcal |
| 28 | Bagel Plain | regular donuts $1.10 | USDA | 451 kcal |
| 29 | Plain Bar | favorites $1.35 | USDA | 471 kcal |
| 30 | Cinnamon Roll | fancies | USDA | 556 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mixed
Cinnamon Roll
Plain Bar
Bagel Plain
Cappuccino
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Eagle Donuts Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Eagle Donuts items have calorie data?
What is the lowest-calorie item at Eagle Donuts?
Are Eagle Donuts calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.