Nutrition Breakdown
Eadie's Kitchen & Market Calories — Lowest to Highest
Browse calorie values for Eadie's Kitchen & Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
312 kcal
Lowest Item
32 kcal
Highest Item
488 kcal
Lowest Calorie Items at Eadie's Kitchen & Market
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Monday | soup | USDA | 32 kcal |
| 2 | Thursday | soup | USDA | 40 kcal |
| 3 | Wednesday | soup | USDA | 45 kcal |
| 4 | Fresh Fruit & Yogurt Bar | breakfast | Estimated | 140 kcal |
| 5 | Thursday | deli - $5.85 | USDA | 205 kcal |
| 6 | Friday | deli - $5.85 | USDA | 244 kcal |
| 7 | Tuesday | deli - $5.85 | USDA | 275 kcal |
| 8 | Wednesday | deli - $5.85 | USDA | 285 kcal |
| 9 | Friday | soup | USDA | 302 kcal |
| 10 | Grilled Cheese | breakfast | Estimated | 332 kcal |
| 11 | Friday | the daily dish - $6.50 | Estimated | 390 kcal |
| 12 | Friday | grill | Estimated | 390 kcal |
| 13 | Monday | the daily dish - $6.50 | Estimated | 390 kcal |
| 14 | Thursday | the daily dish - $6.50 | Estimated | 390 kcal |
| 15 | Thursday | grill | Estimated | 390 kcal |
| 16 | Tuesday | the daily dish - $6.50 | Estimated | 390 kcal |
| 17 | Tuesday | grill | Estimated | 390 kcal |
| 18 | Wednesday | the daily dish - $6.50 | Estimated | 390 kcal |
| 19 | Wednesday | grill | Estimated | 390 kcal |
| 20 | Monday | deli - $5.85 | USDA | 393 kcal |
| 21 | Choice of Pasta | pasta | Estimated | 410 kcal |
| 22 | Tuesday | soup | USDA | 476 kcal |
| 23 | Monday | grill | Estimated | 488 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Monday
Tuesday
Choice of Pasta
Monday
Friday
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Eadie's Kitchen & Market Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Eadie's Kitchen & Market items have calorie data?
What is the lowest-calorie item at Eadie's Kitchen & Market?
Are Eadie's Kitchen & Market calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.