Nutrition Breakdown

Eadie's Kitchen & Market Calories — Lowest to Highest

Browse calorie values for Eadie's Kitchen & Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

312 kcal

Lowest Item

32 kcal

Highest Item

488 kcal

23 / 23 items resolved USDA database: 10 Estimated: 13

Lowest Calorie Items at Eadie's Kitchen & Market

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Monday soup USDA 32 kcal
2 Thursday soup USDA 40 kcal
3 Wednesday soup USDA 45 kcal
4 Fresh Fruit & Yogurt Bar breakfast Estimated 140 kcal
5 Thursday deli - $5.85 USDA 205 kcal
6 Friday deli - $5.85 USDA 244 kcal
7 Tuesday deli - $5.85 USDA 275 kcal
8 Wednesday deli - $5.85 USDA 285 kcal
9 Friday soup USDA 302 kcal
10 Grilled Cheese breakfast Estimated 332 kcal
11 Friday the daily dish - $6.50 Estimated 390 kcal
12 Friday grill Estimated 390 kcal
13 Monday the daily dish - $6.50 Estimated 390 kcal
14 Thursday the daily dish - $6.50 Estimated 390 kcal
15 Thursday grill Estimated 390 kcal
16 Tuesday the daily dish - $6.50 Estimated 390 kcal
17 Tuesday grill Estimated 390 kcal
18 Wednesday the daily dish - $6.50 Estimated 390 kcal
19 Wednesday grill Estimated 390 kcal
20 Monday deli - $5.85 USDA 393 kcal
21 Choice of Pasta pasta Estimated 410 kcal
22 Tuesday soup USDA 476 kcal
23 Monday grill Estimated 488 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Monday

grill 488 kcal

Tuesday

soup 476 kcal

Choice of Pasta

pasta 410 kcal

Monday

deli - $5.85 393 kcal

Friday

the daily dish - $6.50 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Eadie's Kitchen & Market Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Eadie's Kitchen & Market items have calorie data?

Eadie's Kitchen & Market currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Eadie's Kitchen & Market?

The lightest item currently tracked is Monday at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are Eadie's Kitchen & Market calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Eadie's Kitchen & Market full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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