Nutrition Breakdown
E E Bakery Calories — Lowest to Highest
Browse calorie values for E E Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
286 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at E E Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Black Tea | hot drink | Estimated | 10 kcal |
| 2 | Green Tea | hot drink | Estimated | 10 kcal |
| 3 | Lemon Tea | hot drink | Estimated | 10 kcal |
| 4 | Red Jujube Tea | hot drink | Estimated | 10 kcal |
| 5 | Coffee | hot drink | Estimated | 40 kcal |
| 6 | Ice Watermelon | cold drink | Estimated | 130 kcal |
| 7 | Ice Black Tea | cold drink | Estimated | 135 kcal |
| 8 | Ice Black Tea With Tapioca | cold drink | Estimated | 135 kcal |
| 9 | Ice Green Tea | cold drink | Estimated | 135 kcal |
| 10 | Ice Lemon Tea | cold drink | Estimated | 135 kcal |
| 11 | Ice Coffee | cold drink | Estimated | 150 kcal |
| 12 | Ice Coffee With Tapioca | cold drink | Estimated | 150 kcal |
| 13 | Ice Chocolate | cold drink | Estimated | 260 kcal |
| 14 | Ice Horlick | cold drink | Estimated | 260 kcal |
| 15 | Ice Lemon With Honey | cold drink | Estimated | 260 kcal |
| 16 | Ice Melon | cold drink | Estimated | 260 kcal |
| 17 | Ice Papaya | cold drink | Estimated | 260 kcal |
| 18 | Ice Strawberry | cold drink | Estimated | 260 kcal |
| 19 | Ice Taro | cold drink | Estimated | 260 kcal |
| 20 | Ice Yuanyang | cold drink | Estimated | 260 kcal |
| 21 | Cured Meat Fried Rice | rice | Estimated | 320 kcal |
| 22 | Ham & Egg Fried Rice | rice | Estimated | 320 kcal |
| 23 | House Special Fried Rice | rice | Estimated | 320 kcal |
| 24 | Roast Pork Fried Rice | rice | Estimated | 320 kcal |
| 25 | Chicken Fried Rice | rice | Estimated | 357 kcal |
| 26 | Curry Chicken Over Rice | rice | Estimated | 357 kcal |
| 27 | Beef | chow mein & fun | Estimated | 390 kcal |
| 28 | Beef Congee | congee $1.50 | Estimated | 390 kcal |
| 29 | Chocolate | hot drink | Estimated | 390 kcal |
| 30 | Chow Mein/ Fun | breakfast | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken
Beef
Beef Congee
Chocolate
Chow Mein/ Fun
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
E E Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many E E Bakery items have calorie data?
What is the lowest-calorie item at E E Bakery?
Are E E Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.