Nutrition Breakdown

E. Baldi Calories — Lowest to Highest

Browse calorie values for E. Baldi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

36 kcal

Highest Item

575 kcal

84 / 84 items resolved USDA database: 40 Estimated: 44

Lowest Calorie Items at E. Baldi

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Linguine primi USDA 36 kcal
2 Seared Tuna secondi USDA 38 kcal
3 Rigatoncini primi USDA 41 kcal
4 Spinach And Ricotta Gnudi primi USDA 42 kcal
5 Panzerotti primi USDA 44 kcal
6 Conchiglie primi USDA 56 kcal
7 Risotto primi USDA 86 kcal
8 Sweet Corn Agnolotti primi USDA 86 kcal
9 Penne primi USDA 92 kcal
10 Veal Cutlet Alla Pizzaiola secondi USDA 107 kcal
11 Grilled Mediterranean Langoustine secondi USDA 108 kcal
12 Homemade Strawberry-Raspberry Sorbetto dolci $12 USDA 114 kcal
13 Straccetti Basil Pasta primi USDA 119 kcal
14 Insalata Estiva Con Pesce Grigliato seasonal specials USDA 122 kcal
15 Zuppa Of Lentils zuppe e minestre $12 USDA 125 kcal
16 Potato Gnocchi primi USDA 135 kcal
17 Tortelli Of Butternut Squash primi USDA 145 kcal
18 Nodino Di Vitello secondi USDA 158 kcal
19 Branzino Alla Griglia O Al Forno secondi USDA 159 kcal
20 Choice Of Hazelnut dolci $12 USDA 163 kcal
21 Tartufi Profitterol dolci $12 USDA 164 kcal
22 Grilled Large Eye Swordfish secondi USDA 170 kcal
23 Crostatina Di Zucca seasonal specials USDA 200 kcal
24 Tagliata Di Manzo secondi USDA 205 kcal
25 Lasagna Verde primi USDA 207 kcal
26 Pan Fried Dover Sole Al Limone secondi USDA 215 kcal
27 Butterscotch Rum Pudding dolci $12 USDA 216 kcal
28 Grilled T-Bone Bistecca secondi USDA 219 kcal
29 Panna Cotta dolci $12 USDA 220 kcal
30 Edo's Favorite Chocolate Mousse dolci $12 USDA 225 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tortino Al Cioccolato

dolci $12 575 kcal

Pasta E Fagioli

zuppe e minestre $12 560 kcal

Maltagliati Al Pomodoro

primi 496 kcal

Creme Caramel

dolci $12 475 kcal

Warm Chocolate Crepes, Light Whipped Cream

dolci $12 469 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

E. Baldi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many E. Baldi items have calorie data?

E. Baldi currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at E. Baldi?

The lightest item currently tracked is Linguine at approximately 36 kcal. Use the ranked table to find other low-calorie meal choices.

Are E. Baldi calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the E. Baldi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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