Nutrition Breakdown
E. B. Green's Steakhouse Calories — Lowest to Highest
Browse calorie values for E. B. Green's Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
327 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at E. B. Green's Steakhouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Porterhouse "Signature Steak" 24 Oz. | entrees - "best steaks anywhere" | Estimated | 10 kcal |
| 2 | Steak Au Poivre 14 Oz. | entrees - "best steaks anywhere" | Estimated | 10 kcal |
| 3 | T-Bone Steak 20 Oz. | entrees - "best steaks anywhere" | Estimated | 10 kcal |
| 4 | Tuna Steak | seafood | Estimated | 10 kcal |
| 5 | Fresh Cold Water Lobster Tail Twin 8 Oz. | seafood | USDA | 42 kcal |
| 6 | Creme Brule | dessert | USDA | 113 kcal |
| 7 | Whole Fresh Lobster (2Lb) | seafood | USDA | 143 kcal |
| 8 | Caesar Salad | salads | Estimated | 180 kcal |
| 9 | House Salad | salads | Estimated | 180 kcal |
| 10 | Pan Seared Jumbo Shrimp | seafood | USDA | 187 kcal |
| 11 | Steak Fries | vegetables | Estimated | 215 kcal |
| 12 | French Onion Soup | appetizers | Estimated | 220 kcal |
| 13 | Lemon Meringue Pie | dessert | USDA | 250 kcal |
| 14 | Lobster Thermidor (2Lb) | seafood | USDA | 251 kcal |
| 15 | Iceberg Wedges with Crumbly Bleu Cheese | salads | Estimated | 260 kcal |
| 16 | Sliced New York Strip (Serves Two) 24 Oz. | entrees - "best steaks anywhere" | Estimated | 260 kcal |
| 17 | Surf & Turf | "new house specials" | Estimated | 293 kcal |
| 18 | Creamed Spinach | vegetables | Estimated | 320 kcal |
| 19 | Cheesecake | dessert | USDA | 381 kcal |
| 20 | Asparagus Spears | vegetables | Estimated | 390 kcal |
| 21 | Baked Potato | vegetables | Estimated | 390 kcal |
| 22 | Bone in Rib Eye 20 Oz. | entrees - "best steaks anywhere" | Estimated | 390 kcal |
| 23 | Broccoli | vegetables | Estimated | 390 kcal |
| 24 | Charbroiled Portabella Mushroom | appetizers | Estimated | 390 kcal |
| 25 | Clams Casino | appetizers | Estimated | 390 kcal |
| 26 | Coconut Battered Shrimp | appetizers | Estimated | 390 kcal |
| 27 | Crispy Fried Onions | vegetables | Estimated | 390 kcal |
| 28 | Double Filet | entrees - "best steaks anywhere" | Estimated | 390 kcal |
| 29 | Duck Breast | entrees - "best steaks anywhere" | Estimated | 390 kcal |
| 30 | Filet Mignon 8 Oz. | entrees - "best steaks anywhere" | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Certified Angus Cheeseburger
Prime Rib Sandwich
Molten Chocolate Cake
Southern Style Chicken
Salmon Cakes
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
E. B. Green's Steakhouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many E. B. Green's Steakhouse items have calorie data?
What is the lowest-calorie item at E. B. Green's Steakhouse?
Are E. B. Green's Steakhouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.