Nutrition Breakdown

Dynasty Chinese Calories — Lowest to Highest

Browse calorie values for Dynasty Chinese menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

368 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

307 / 307 items resolved USDA database: 30 Estimated: 277

Lowest Calorie Items at Dynasty Chinese

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Jumbo Shrimp And Steak Kew cantonese specialties Estimated 10 kcal
2 Pepper Steak beef Estimated 10 kcal
3 Pepper Steak combination platters Estimated 10 kcal
4 Pepper Steak beef Estimated 10 kcal
5 Mixed Vegetable Tray vegetables $4.55 USDA 28 kcal
6 Chicken chicken USDA 62 kcal
7 Moo Goo Gai Pan chicken USDA 69 kcal
8 Tofu Chicken chicken USDA 94 kcal
9 Fantail Shrimp appetizers USDA 99 kcal
10 Chicken Lo Mein chicken USDA 103 kcal
11 Hunan Chicken chicken USDA 105 kcal
12 Chicken Chow Mein chicken USDA 106 kcal
13 Curry Chicken chicken USDA 107 kcal
14 General Tso's Tofu vegetables $4.55 USDA 129 kcal
15 Kung Pao Chicken chicken USDA 129 kcal
16 Ma Po Tofu vegetables $4.55 USDA 130 kcal
17 Vegetable Lo Mein vegetables $4.55 USDA 133 kcal
18 Home Made Ice Tea american dishes Estimated 135 kcal
19 Sweet And Sour Chicken chicken USDA 136 kcal
20 Chicken chicken USDA 137 kcal
21 Vegetable Steamed Dumplings appetizers USDA 141 kcal
22 Chicken chicken USDA 164 kcal
23 Chicken chicken USDA 168 kcal
24 BBQ Spare Ribs appetizers USDA 186 kcal
25 Chicken On Stick appetizers USDA 188 kcal
26 Pork Steamed Dumplings appetizers USDA 188 kcal
27 General Tso's Chicken chicken USDA 190 kcal
28 Fried Cheese Wonton appetizers USDA 192 kcal
29 Boneless Ribs appetizers USDA 211 kcal
30 Noodle Soup mandarin noodle soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 277

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Broccoli

vegetables $4.55 683 kcal

Fried Noodles

side orders 520 kcal

Onion Rings

appetizers 500 kcal

Chicken Nuggets

american dishes 440 kcal

Chicken Nuggets

american dishes 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dynasty Chinese Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dynasty Chinese items have calorie data?
Dynasty Chinese currently has calorie values for 307 of 307 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dynasty Chinese?
The lightest item currently tracked is Jumbo Shrimp And Steak Kew at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dynasty Chinese calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 277 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dynasty Chinese full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.