Nutrition Breakdown
Dynamite Sushi & Asian Cuisine Calories — Lowest to Highest
Browse calorie values for Dynamite Sushi & Asian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
267 kcal
Lowest Item
71 kcal
Highest Item
390 kcal
Lowest Calorie Items at Dynamite Sushi & Asian Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Shrimp | sushi a la carte | USDA | 71 kcal |
| 2 | Sushi & Maki Box | lunch box | USDA | 94 kcal |
| 3 | Smelt Egg | sushi a la carte | USDA | 97 kcal |
| 4 | Stripe Bass | sushi a la carte | USDA | 97 kcal |
| 5 | Sashimi & Maki Box | lunch box | USDA | 102 kcal |
| 6 | Kanikama | sushi a la carte | USDA | 119 kcal |
| 7 | Salmon | sushi a la carte | USDA | 134 kcal |
| 8 | Yellowtail | sushi a la carte | USDA | 146 kcal |
| 9 | Mackerel | sushi a la carte | USDA | 156 kcal |
| 10 | Tuna | sushi a la carte | USDA | 187 kcal |
| 11 | Bulgoki Box | lunch box | Estimated | 390 kcal |
| 12 | Curry Box | lunch box | Estimated | 390 kcal |
| 13 | Ginger & Garlic Box | lunch box | Estimated | 390 kcal |
| 14 | Katsu Box | lunch box | Estimated | 390 kcal |
| 15 | Maki Box | lunch box | Estimated | 390 kcal |
| 16 | Maki Box | lunch box | Estimated | 390 kcal |
| 17 | Maki Box | lunch box | Estimated | 390 kcal |
| 18 | Maki Box | lunch box | Estimated | 390 kcal |
| 19 | Maki Box | lunch box | Estimated | 390 kcal |
| 20 | Maki Mix Box | lunch box | Estimated | 390 kcal |
| 21 | Spicy Box | lunch box | Estimated | 390 kcal |
| 22 | Teriyaki Box | lunch box | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bulgoki Box
Curry Box
Ginger & Garlic Box
Katsu Box
Maki Box
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Dynamite Sushi & Asian Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Dynamite Sushi & Asian Cuisine items have calorie data?
What is the lowest-calorie item at Dynamite Sushi & Asian Cuisine?
Are Dynamite Sushi & Asian Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.