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Nutrition Breakdown

Dylan's Deli Calories — Lowest to Highest

Browse calorie values for Dylan's Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

10 kcal

Highest Item

673 kcal

106 / 106 items resolved USDA database: 20 Estimated: 86

Lowest Calorie Items at Dylan's Deli

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak and Churrasco Sauce montadito Estimated 10 kcal
2 Bell Peppers Hummus and Almonds montadito USDA 23 kcal
3 Manchego and Balsamic Vinegar montadito USDA 88 kcal
4 Creme Brulee desserts USDA 113 kcal
5 Vanilla Frozen Yogurt and Fruits desserts USDA 127 kcal
6 Pastrami and Raclette montadito USDA 147 kcal
7 Barcelona Salad lunch salads Estimated 180 kcal
8 Kingston Salad lunch salads Estimated 180 kcal
9 New York Salad lunch salads Estimated 180 kcal
10 Paris Salad lunch salads Estimated 180 kcal
11 Rome Salad lunch salads Estimated 180 kcal
12 Prosciutto and Boursault montadito USDA 195 kcal
13 Chantilly and Berries Cake desserts USDA 198 kcal
14 Anchovies and Potatoes montadito USDA 206 kcal
15 Nice Salad lunch salads Estimated 220 kcal
16 Soup of the Day lunch soups Estimated 220 kcal
17 Brisket Swiss montadito USDA 231 kcal
18 Sardines and Olives montadito USDA 234 kcal
19 Ham and Herb Cheese Rolls montadito USDA 241 kcal
20 Dessert Sample desserts USDA 249 kcal
21 Strawberry Cheesecake desserts USDA 254 kcal
22 Profiterolles desserts USDA 267 kcal
23 Chocolate Mousse desserts USDA 269 kcal
24 Sandwich and Soup Combo lunch combo Estimated 293 kcal
25 Fruit Salad desserts USDA 300 kcal
26 Tiramisu desserts USDA 353 kcal
27 Lymph Eggs and Lemon Zest montadito USDA 357 kcal
28 Argentinian Panini lunch paninis Estimated 390 kcal
29 Artichoke Mini Quiche mini quiches Estimated 390 kcal
30 Artichoke and Balsamic Vinegar montadito Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 86

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spinach Spread and Pine Nuts

montadito 673 kcal

Sandwich and Salad Combo

lunch combo 594 kcal

Berlin Sandwich

lunch sandwiches 470 kcal

Crock Ma'am Sandwich

lunch sandwiches 470 kcal

Crock Mister Sandwich

lunch sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dylan's Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dylan's Deli items have calorie data?

Dylan's Deli currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dylan's Deli?

The lightest item currently tracked is Steak and Churrasco Sauce at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dylan's Deli calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 86 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Dylan's Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.