Nutrition Breakdown
Dylan Murphy's Calories — Lowest to Highest
Browse calorie values for Dylan Murphy's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
277 kcal
Lowest Item
83 kcal
Highest Item
620 kcal
Lowest Calorie Items at Dylan Murphy's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Dylan Murphys Wings | appetizers | USDA | 83 kcal |
| 2 | Bangers & Mash | dylan murphy's traditional dishes | USDA | 106 kcal |
| 3 | Baked Mac and Cheese | appetizers | USDA | 110 kcal |
| 4 | Chicken Pot Pie | dylan murphy's traditional dishes | USDA | 143 kcal |
| 5 | Sliders | appetizers | USDA | 164 kcal |
| 6 | Shepherd's Pie | dylan murphy's traditional dishes | USDA | 173 kcal |
| 7 | Greek Salad | salads | Estimated | 180 kcal |
| 8 | House Salad | salads | Estimated | 180 kcal |
| 9 | Traditional Caesar Salad | salads | Estimated | 180 kcal |
| 10 | Chicken and Cheese Quesadilla | appetizers | USDA | 198 kcal |
| 11 | Fish & Chips | dylan murphy's traditional dishes | USDA | 202 kcal |
| 12 | Traditional Nachos | appetizers | USDA | 220 kcal |
| 13 | Eggs Benedict | brunch | USDA | 222 kcal |
| 14 | French Toast | brunch | USDA | 224 kcal |
| 15 | Chicken Fingers | appetizers | USDA | 238 kcal |
| 16 | Philly Cheese Steak Sandwich | burgers and sandwiches | Estimated | 240 kcal |
| 17 | Buffalo Chicken Nachos | appetizers | USDA | 241 kcal |
| 18 | Turkey Club Sandwich | burgers and sandwiches | USDA | 257 kcal |
| 19 | Mozzarella Sticks | appetizers | USDA | 275 kcal |
| 20 | Breakfast Burrito | brunch | USDA | 277 kcal |
| 21 | Grilled Cheese Sandwich | burgers and sandwiches | USDA | 288 kcal |
| 22 | Pigs in a Blanket | appetizers | USDA | 298 kcal |
| 23 | Buffalo Chicken Salad | salads | Estimated | 305 kcal |
| 24 | Chicken Cobb Salad | salads | Estimated | 305 kcal |
| 25 | Create your own omelette | brunch | USDA | 321 kcal |
| 26 | Hand Cut Fries, Onion Rings or Tater Tots | appetizers | Estimated | 420 kcal |
| 27 | Jalapeno Poppers | appetizers | USDA | 430 kcal |
| 28 | Crispy Chicken Sandwich | burgers and sandwiches | Estimated | 450 kcal |
| 29 | Dylan Murphy's Burger | burgers and sandwiches | Estimated | 620 kcal |
| 30 | Turkey Burger | burgers and sandwiches | Estimated | 620 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Dylan Murphy's Burger
Turkey Burger
Veggie Burger
Crispy Chicken Sandwich
Jalapeno Poppers
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Dylan Murphy's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Dylan Murphy's items have calorie data?
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Are Dylan Murphy's calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.