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Nutrition Breakdown

Dutch's Calories — Lowest to Highest

Browse calorie values for Dutch's menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

278 kcal

Lowest Item

21 kcal

Highest Item

571 kcal

22 / 22 items resolved USDA database: 20 Estimated: 2

Lowest Calorie Items at Dutch's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Baby Kale garden USDA 21 kcal
2 Smoked Chicken sandwich & sausage USDA 52 kcal
3 Brussels Sprouts snack USDA 60 kcal
4 Short Rib Grilled Cheese sandwich & sausage USDA 100 kcal
5 Olives snack USDA 105 kcal
6 Pastrami Reuben sandwich & sausage USDA 147 kcal
7 Dutch’s Wedge garden USDA 155 kcal
8 Seasonal Bruschetta snack USDA 171 kcal
9 Prosciutto and Mozzarella sandwich & sausage USDA 211 kcal
10 Pork Terrine snack USDA 214 kcal
11 Roasted Beet Melt sandwich & sausage USDA 233 kcal
12 Muffuletta sandwich & sausage USDA 286 kcal
13 Kobe Dog sandwich & sausage USDA 337 kcal
14 Meatball Grinder sandwich & sausage USDA 351 kcal
15 Selection of Four charcuterie USDA 355 kcal
16 Bison Chili soup Estimated 390 kcal
17 Cauliflower Rye soup Estimated 390 kcal
18 Selection of Eight charcuterie USDA 432 kcal
19 Selection of Six charcuterie USDA 471 kcal
20 House Made Chicken Sausage sandwich & sausage USDA 500 kcal
21 Roasted Almonds snack USDA 567 kcal
22 Truffle Popcorn snack USDA 571 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Truffle Popcorn

snack 571 kcal

Roasted Almonds

snack 567 kcal

House Made Chicken Sausage

sandwich & sausage 500 kcal

Selection of Six

charcuterie 471 kcal

Selection of Eight

charcuterie 432 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dutch's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dutch's items have calorie data?
Dutch's currently has calorie values for 22 of 22 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dutch's?
The lightest item currently tracked is Baby Kale at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dutch's calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dutch's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.