Nutrition Breakdown
Dutchess Diner-Restaurant Calories — Lowest to Highest
Browse calorie values for Dutchess Diner-Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
388 kcal
Lowest Item
10 kcal
Highest Item
731 kcal
Lowest Calorie Items at Dutchess Diner-Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 16.9 oz. Bottled Water | drinks | Estimated | 10 kcal |
| 2 | Chopped Steak | off the grill | Estimated | 10 kcal |
| 3 | Philly Cheese Steak | specialty sandwiches | Estimated | 10 kcal |
| 4 | Romanian Steak | off the grill | Estimated | 10 kcal |
| 5 | Steak and Avocado Quesadilla | quesadillas | Estimated | 10 kcal |
| 6 | Soda | drinks | USDA | 25 kcal |
| 7 | Santa Fe Flank Steak Salad | signature salads | Estimated | 95 kcal |
| 8 | Fruit Danish | from our bakery | Estimated | 140 kcal |
| 9 | Granola, Fruit and Yogurt | cereal and yogurt | Estimated | 140 kcal |
| 10 | Fresh Fruit Salad | fruit | Estimated | 160 kcal |
| 11 | Corned Beef Hash and Eggs | eggs and company | USDA | 164 kcal |
| 12 | Dutchess Combo Platter | snacks | Estimated | 170 kcal |
| 13 | 1 Egg Any Style | eggs and company | USDA | 173 kcal |
| 14 | 2 Eggs Any Style | eggs and company | USDA | 173 kcal |
| 15 | Virginia Ham Steak and Eggs | eggs and company | USDA | 173 kcal |
| 16 | Tuna Salad Platter | classic salads | Estimated | 175 kcal |
| 17 | Athenian Salad | signature salads | Estimated | 180 kcal |
| 18 | Caesar Salad | classic salads | Estimated | 180 kcal |
| 19 | Chef's Salad | classic salads | Estimated | 180 kcal |
| 20 | Cobb Bowl Salad | signature salads | Estimated | 180 kcal |
| 21 | Greek Salad | classic salads | Estimated | 180 kcal |
| 22 | Grilled Salmon Nicoise Salad | signature salads | Estimated | 180 kcal |
| 23 | Grilled Tuna Nicoise Salad | signature salads | Estimated | 180 kcal |
| 24 | House Salad | classic salads | Estimated | 180 kcal |
| 25 | Paradise Salad | signature salads | Estimated | 180 kcal |
| 26 | Spinach Salad | signature salads | Estimated | 180 kcal |
| 27 | Tuna Salad Melt | dinner classics | Estimated | 180 kcal |
| 28 | Steak and Eggs | eggs and company | USDA | 190 kcal |
| 29 | Crock of French Onion Soup | soup | Estimated | 220 kcal |
| 30 | Matzoh Ball Soup | soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Belgian Waffle
Pizza Logs
American Burger
Big Fat Greek Burger
Bison Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Dutchess Diner-Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Dutchess Diner-Restaurant items have calorie data?
What is the lowest-calorie item at Dutchess Diner-Restaurant?
Are Dutchess Diner-Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.