Nutrition Breakdown
Durso's Calories — Lowest to Highest
Browse calorie values for Durso's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
270 kcal
Lowest Item
2 kcal
Highest Item
560 kcal
Lowest Calorie Items at Durso's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple® | beverages | USDA | 2 kcal |
| 2 | Mushrooms | frittatas $5.99 | USDA | 7 kcal |
| 3 | Tomatoes | frittatas $5.99 | USDA | 14 kcal |
| 4 | Roasted Peppers | vegetables, salads & sides | USDA | 17 kcal |
| 5 | Bell Peppers | frittatas $5.99 | USDA | 18 kcal |
| 6 | Spinach | frittatas $5.99 | USDA | 18 kcal |
| 7 | Zucchini | frittatas $5.99 | USDA | 21 kcal |
| 8 | Broccoli | frittatas $5.99 | USDA | 24 kcal |
| 9 | Broccoli Rabe | frittatas $5.99 | USDA | 29 kcal |
| 10 | Broccoli Rabe | vegetables, salads & sides | USDA | 29 kcal |
| 11 | Mushroom Salad | vegetables, salads & sides | USDA | 30 kcal |
| 12 | Homemade Cannoli | desserts | USDA | 34 kcal |
| 13 | San Pellegrino® | beverages | USDA | 36 kcal |
| 14 | Onions | frittatas $5.99 | USDA | 38 kcal |
| 15 | San Pellegrino® | beverages | USDA | 47 kcal |
| 16 | Marinated Artichoke Hearts | vegetables, salads & sides | USDA | 50 kcal |
| 17 | Avocado & Tomato Salad | vegetables, salads & sides | USDA | 54 kcal |
| 18 | Fresh Fruit Salad | desserts | USDA | 59 kcal |
| 19 | Pear Tartlet | desserts | USDA | 59 kcal |
| 20 | White Balsamic Vinegared Beets | vegetables, salads & sides | USDA | 88 kcal |
| 21 | Caponata | vegetables, salads & sides | USDA | 100 kcal |
| 22 | Cheese Lasagna | main entrees | USDA | 102 kcal |
| 23 | Three Bean Salad | vegetables, salads & sides | USDA | 107 kcal |
| 24 | Italian Long-Stem Artichokes | vegetables, salads & sides | USDA | 114 kcal |
| 25 | Sauteed Hot Peppers | vegetables, salads & sides | USDA | 116 kcal |
| 26 | Antipasto Salad | vegetables, salads & sides | USDA | 117 kcal |
| 27 | Ham | frittatas $5.99 | USDA | 117 kcal |
| 28 | Eggplant Parmigiana | main entrees | USDA | 135 kcal |
| 29 | Cole Slaw | vegetables, salads & sides | USDA | 136 kcal |
| 30 | Grilled Boneless Chicken Breast | main entrees | USDA | 151 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pasta Fagioli
Assorted Gourmet Potato Chips
Italian Bacon
Brownies
B17. Chicken Caprese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Durso's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Durso's items have calorie data?
What is the lowest-calorie item at Durso's?
Are Durso's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.