Nutrition Breakdown
Durham's Best Barbeque Calories — Lowest to Highest
Browse calorie values for Durham's Best Barbeque menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
402 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Durham's Best Barbeque
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Dasani Water | drinks | Estimated | 10 kcal |
| 2 | Arizona Tea | drinks | Estimated | 24 kcal |
| 3 | Cucumber & Onion Salad | side orders | Estimated | 180 kcal |
| 4 | Macaroni Salad | side orders | Estimated | 180 kcal |
| 5 | Potato Salad | side orders | Estimated | 180 kcal |
| 6 | 1 1/2 Rack Ribs | family meals - for three | Estimated | 390 kcal |
| 7 | 1 1/2Lbs. Smoked Meats | family meals - for three | Estimated | 390 kcal |
| 8 | 1/2 Rack Pork Ribs | individual meals | Estimated | 390 kcal |
| 9 | 1/2 Ring Kielbasa | whole smoked meats | Estimated | 390 kcal |
| 10 | 2 1/2 Rack Ribs | family meals - for five | Estimated | 390 kcal |
| 11 | 2 1/2Lbs. Smoked Meat | family meals - for five | Estimated | 390 kcal |
| 12 | 2 Lbs. Smoked Meats | family meals - for four | Estimated | 390 kcal |
| 13 | 2 Liter Bottles | drinks | Estimated | 390 kcal |
| 14 | 2 Rack Ribs | family meals - for four | Estimated | 390 kcal |
| 15 | 3 Lbs. Smoked Meat | family meals - for six | Estimated | 390 kcal |
| 16 | 3 Rack Ribs | family meals - for six | Estimated | 390 kcal |
| 17 | 3 Ribs | side riders | Estimated | 390 kcal |
| 18 | Baked Beans | side orders | Estimated | 390 kcal |
| 19 | Beef Brisket | smoked sandwiches | Estimated | 390 kcal |
| 20 | Chips | side riders | Estimated | 390 kcal |
| 21 | Cole Slaw | side orders | Estimated | 390 kcal |
| 22 | Combo (2 Meats) | smoked sandwiches | Estimated | 390 kcal |
| 23 | Cornbread Muffins | side riders | Estimated | 390 kcal |
| 24 | Fanta / Powerade | drinks | Estimated | 390 kcal |
| 25 | Individual Ribs | smoked pork ribs | Estimated | 390 kcal |
| 26 | Jalapeno Poppers (4) | side riders | Estimated | 390 kcal |
| 27 | Macaroni & Cheese | side orders | Estimated | 390 kcal |
| 28 | Meats Per Lb. | whole smoked meats | Estimated | 390 kcal |
| 29 | Mild Or Not Sausage | smoked sandwiches | Estimated | 390 kcal |
| 30 | Onion Rings | side riders | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
Double Cheeseburger
Double Hamburger
Hamburger
Beef Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Durham's Best Barbeque Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Durham's Best Barbeque items have calorie data?
What is the lowest-calorie item at Durham's Best Barbeque?
Are Durham's Best Barbeque calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.