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Nutrition Breakdown

Durango's Calories — Lowest to Highest

Browse calorie values for Durango's menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

186 kcal

Lowest Item

75 kcal

Highest Item

500 kcal

50 / 50 items resolved USDA database: 49 Estimated: 1

Lowest Calorie Items at Durango's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Southwest Garden Bowl bowls USDA 75 kcal
2 Southwest Garden Burritos burritos USDA 93 kcal
3 Beans mextras USDA 94 kcal
4 Adobo Smoked White Fish Bowl bowls USDA 112 kcal
5 Rice mextras USDA 119 kcal
6 Southwest Salad with Adobo Smoked White Fish southwest salad USDA 120 kcal
7 Southwest Salad with Beef southwest salad USDA 120 kcal
8 Southwest Salad with Chicken southwest salad USDA 120 kcal
9 Southwest Salad with Extra Bean southwest salad USDA 120 kcal
10 Southwest Salad with Pork southwest salad USDA 120 kcal
11 Southwest Salad with Southwest Garden southwest salad USDA 120 kcal
12 Southwest Salad with Southwest Pot Roast southwest salad USDA 120 kcal
13 Bean Bowl bowls USDA 129 kcal
14 Rice and Chicken arooz con carne USDA 136 kcal
15 Beef Bowl bowls USDA 137 kcal
16 Chicken Enchiladas enchiladas USDA 138 kcal
17 Rice and Roast Pork arooz con carne USDA 140 kcal
18 Rice and Beef arooz con carne USDA 142 kcal
19 Chips and Salsa mextras USDA 143 kcal
20 Guacamole mextras USDA 150 kcal
21 Rice and Southwest Garden arooz con carne USDA 150 kcal
22 Adobo Smoked White Fish Burritos burritos USDA 155 kcal
23 Chicken Burritos burritos USDA 155 kcal
24 Adobo Smoked White Fish enchiladas USDA 158 kcal
25 Meat Enchila-zza enchiladas USDA 158 kcal
26 Rice and Cuban Black Beans arooz con carne USDA 160 kcal
27 Chicken Bowl bowls USDA 161 kcal
28 Beef Enchiladas enchiladas USDA 162 kcal
29 Cheese Enchiladas enchiladas USDA 162 kcal
30 Rice and Pinto Beans arooz con carne USDA 167 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chips and Guacamole

mextras 500 kcal

Southwest Pot Roast Burritos

burritos 487 kcal

Kid's 6" Quesadilla

kids menu 390 kcal

Cheese Enchila-zza

enchiladas 333 kcal

Churro Chips

sweets 293 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Durango's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Durango's items have calorie data?
Durango's currently has calorie values for 50 of 50 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Durango's?
The lightest item currently tracked is Southwest Garden Bowl at approximately 75 kcal. Use the ranked table to find other low-calorie meal choices.

Are Durango's calorie values official or estimated?
This page uses a hybrid model: 49 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Durango's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.