Nutrition Breakdown
Dunes Mediterranean Grill Calories — Lowest to Highest
Browse calorie values for Dunes Mediterranean Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
322 kcal
Lowest Item
40 kcal
Highest Item
514 kcal
Lowest Calorie Items at Dunes Mediterranean Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | American Coffee | drinks | Estimated | 40 kcal |
| 2 | Turkish Coffee | drinks | Estimated | 40 kcal |
| 3 | Kabob | sandwiches | USDA | 104 kcal |
| 4 | Shaved Greek Meat | sandwiches | USDA | 119 kcal |
| 5 | Iced Tea | drinks | Estimated | 135 kcal |
| 6 | Fruit Salad | desserts | Estimated | 160 kcal |
| 7 | Chicken Shawerma | kid's menu | USDA | 173 kcal |
| 8 | Salad | sides | Estimated | 180 kcal |
| 9 | Sodas | drinks | Estimated | 180 kcal |
| 10 | Gyro | sandwiches | USDA | 184 kcal |
| 11 | Gyro Wrap | kid's menu | USDA | 184 kcal |
| 12 | Hamburger | kid's menu | USDA | 263 kcal |
| 13 | Shawerma | sandwiches | USDA | 266 kcal |
| 14 | Ice Cream Baklava | desserts | Estimated | 290 kcal |
| 15 | Chicken Strips | kid's menu | USDA | 295 kcal |
| 16 | Chicken Salad | sides | Estimated | 305 kcal |
| 17 | Chicken Nuggets | kid's menu | USDA | 307 kcal |
| 18 | Rice | sides | Estimated | 320 kcal |
| 19 | Baba Gannooj | sides | Estimated | 390 kcal |
| 20 | Baklava Cashew | desserts | Estimated | 390 kcal |
| 21 | Baklava Pistachio | desserts | Estimated | 390 kcal |
| 22 | Baklava Walnut | desserts | Estimated | 390 kcal |
| 23 | Beef Shawerma | plates | Estimated | 390 kcal |
| 24 | Carrot | fresh juice | Estimated | 390 kcal |
| 25 | Cucumber Yogurt | sides | Estimated | 390 kcal |
| 26 | Dunes Special | plates | Estimated | 390 kcal |
| 27 | Falafel | sides | Estimated | 390 kcal |
| 28 | Falafel Plate | plates | Estimated | 390 kcal |
| 29 | Grape Leaves | sides | Estimated | 390 kcal |
| 30 | Gyro Plate | plates | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Falafel
Chicken Kabob
Chicken Shawerma
Fries
Baba Gannooj
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Dunes Mediterranean Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Dunes Mediterranean Grill items have calorie data?
What is the lowest-calorie item at Dunes Mediterranean Grill?
Are Dunes Mediterranean Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.