Nutrition Breakdown
Duncan's Island Style Calories — Lowest to Highest
Browse calorie values for Duncan's Island Style menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
327 kcal
Lowest Item
28 kcal
Highest Item
459 kcal
Lowest Calorie Items at Duncan's Island Style
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pineapple Ginger | home made juices | USDA | 28 kcal |
| 2 | Carrot Juice | home made juices | USDA | 29 kcal |
| 3 | Lemonade | home made juices | USDA | 42 kcal |
| 4 | Pineapple Carrot | home made juices | USDA | 60 kcal |
| 5 | Stew Peas | dinner | USDA | 84 kcal |
| 6 | Fish Tea's Soup | soup | Estimated | 115 kcal |
| 7 | Beef Soup | soup | Estimated | 220 kcal |
| 8 | Red Peas Soup | soup | Estimated | 220 kcal |
| 9 | Chicken Soup | soup | Estimated | 325 kcal |
| 10 | Cupcake | pastries | USDA | 353 kcal |
| 11 | Fruit Cake Slice | pastries | USDA | 367 kcal |
| 12 | Red Velvet Cake Slice | pastries | USDA | 378 kcal |
| 13 | Ackee & Saltfish | breakfast | Estimated | 390 kcal |
| 14 | Brown Stew Salmon | seafood | Estimated | 390 kcal |
| 15 | Butter Bean & Saltfish | breakfast | Estimated | 390 kcal |
| 16 | Callaloo & Saltfish | breakfast | Estimated | 390 kcal |
| 17 | Curry Goat | lunch special $5 | Estimated | 390 kcal |
| 18 | Curry Goat | dinner | Estimated | 390 kcal |
| 19 | Curry Shrimp | seafood | Estimated | 390 kcal |
| 20 | Friday | medium lunch | Estimated | 390 kcal |
| 21 | Fry Fish | seafood | Estimated | 390 kcal |
| 22 | Liver & Fry Dumplings | breakfast | Estimated | 390 kcal |
| 23 | Monday | medium lunch | Estimated | 390 kcal |
| 24 | Oxtail | dinner | Estimated | 390 kcal |
| 25 | Porridge | breakfast | Estimated | 390 kcal |
| 26 | Thursday | medium lunch | Estimated | 390 kcal |
| 27 | Tuesday | medium lunch | Estimated | 390 kcal |
| 28 | Wednesday | medium lunch | Estimated | 390 kcal |
| 29 | Coconut Cake Slice | pastries | USDA | 394 kcal |
| 30 | Home Fries & Eggs | breakfast | Estimated | 420 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Carrot Cake Slice
Chicken
Fry Chicken
Jerk Chicken
Stew Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Duncan's Island Style Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Duncan's Island Style items have calorie data?
What is the lowest-calorie item at Duncan's Island Style?
Are Duncan's Island Style calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.