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Nutrition Breakdown

Dumpling Cafe Calories — Lowest to Highest

Browse calorie values for Dumpling Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

142 kcal

Lowest Item

1 kcal

Highest Item

458 kcal

24 / 24 items resolved USDA database: 23 Estimated: 1

Lowest Calorie Items at Dumpling Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 D5. Shanghai Wontons In Soup dumplings USDA 14 kcal
4 Soda beverages USDA 25 kcal
5 Tea beverages USDA 34 kcal
6 Iced Coffee beverages USDA 43 kcal
7 Gourmet Tea beverages USDA 55 kcal
8 H2. Steamed Vegetable Bun mini snacks USDA 65 kcal
9 H2. Vegetable Pancake house specials USDA 84 kcal
10 D7. Seafood Dumplings dumplings USDA 90 kcal
11 H3. Minced Pork With Bean house specials USDA 98 kcal
12 H1. Vegetable Lo Mein mini snacks USDA 121 kcal
13 D8. Steamed Vegetable Dumplings dumplings USDA 129 kcal
14 D9. Chicken Dumplings dumplings USDA 144 kcal
15 D2. Pan Fried Tiny Buns dumplings USDA 146 kcal
16 D3. Chive Dumplings In Soup dumplings USDA 169 kcal
17 H4. Minced Soy With Bean Paste house specials USDA 173 kcal
18 H1. Scallion Pancake house specials USDA 207 kcal
19 D4. Pork Cabbage Dumplings In Soup dumplings USDA 231 kcal
20 H3. Steamed Pork Cabbage Bun mini snacks USDA 238 kcal
21 Lunch Combo lunch special USDA 270 kcal
22 Small Lunch Combo lunch special USDA 270 kcal
23 D1. Pan Fried Pork Dumplings dumplings USDA 325 kcal
24 D6. Spicy Shanghai Wonton dumplings USDA 458 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

D6. Spicy Shanghai Wonton

dumplings 458 kcal

D1. Pan Fried Pork Dumplings

dumplings 325 kcal

Lunch Combo

lunch special 270 kcal

Small Lunch Combo

lunch special 270 kcal

H3. Steamed Pork Cabbage Bun

mini snacks 238 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dumpling Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dumpling Cafe items have calorie data?
Dumpling Cafe currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dumpling Cafe?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dumpling Cafe calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dumpling Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.