Skip to content

Nutrition Breakdown

Duino Duende Calories — Lowest to Highest

Browse calorie values for Duino Duende menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

251 kcal

Lowest Item

17 kcal

Highest Item

620 kcal

26 / 26 items resolved USDA database: 24 Estimated: 2

Lowest Calorie Items at Duino Duende

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pupusas (El Salvador) entrees USDA 17 kcal
2 Steamed Kale (VT) starters USDA 31 kcal
3 Vegan Dragon Hell Bowl entrees USDA 92 kcal
4 Panang Curry (Thailand) entrees USDA 103 kcal
5 Freshwater Fish Tacos tacos USDA 119 kcal
6 Beef & Mushroom Bulgogi (Korea) entrees USDA 123 kcal
7 Falafel (Middle East) entrees USDA 132 kcal
8 Seitan Cubano (VT) entrees USDA 140 kcal
9 Ponorogo Sate Skewer (Indonesia) starters USDA 157 kcal
10 Frijoles Tacos tacos USDA 176 kcal
11 Sweet Potato & Black Bean Burger entrees USDA 192 kcal
12 Bangin Bangkok Wings (Thailand) starters USDA 250 kcal
13 Frites (Belgium) starters USDA 260 kcal
14 Sweets (Kentucky) starters USDA 260 kcal
15 Carnitas Tacos tacos USDA 265 kcal
16 Tamarind Glazed Tofu Skewer (Thailand) starters USDA 267 kcal
17 Hummus Plate (Middle East) starters USDA 279 kcal
18 Volcano Fries (Hawaii) poutine USDA 281 kcal
19 Lamb Gyro (Greece) entrees USDA 314 kcal
20 Chicken & Waffles entrees USDA 315 kcal
21 Duino Poutine (VT) poutine USDA 325 kcal
22 Cubano entrees Estimated 390 kcal
23 Tempch Manis (Indonesia) starters USDA 400 kcal
24 Duende Salad starters USDA 500 kcal
25 Korean Tacos tacos USDA 520 kcal
26 Cheeseburger entrees Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

entrees 620 kcal

Korean Tacos

tacos 520 kcal

Duende Salad

starters 500 kcal

Tempch Manis (Indonesia)

starters 400 kcal

Cubano

entrees 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
S

Sunset

burger

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Duino Duende Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Duino Duende items have calorie data?
Duino Duende currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Duino Duende?
The lightest item currently tracked is Pupusas (El Salvador) at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Duino Duende calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Duino Duende full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.