Nutrition Breakdown

Duc's Calories — Lowest to Highest

Browse calorie values for Duc's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

6 kcal

Highest Item

463 kcal

96 / 96 items resolved USDA database: 34 Estimated: 62

Lowest Calorie Items at Duc's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Lemon Chicken daily specials - entrees USDA 6 kcal
2 Szechwan Chicken daily specials - entrees USDA 6 kcal
3 Hot and Spicy Chicken daily specials - entrees USDA 33 kcal
4 Szechwan Chicken dinner specials USDA 41 kcal
5 Chinese Chow Mein noodle dishes USDA 43 kcal
6 Shrimp fried rice USDA 47 kcal
7 Singapore Noodle noodle dishes USDA 84 kcal
8 Chicken, BBQ Pork or Vegetable fried rice USDA 89 kcal
9 Stir-Fried Chicken or Pork with Garlic Sauce dinner specials USDA 102 kcal
10 Chicken with Green Beans daily specials - entrees USDA 109 kcal
11 Chicken with Green Beans daily specials - entrees USDA 109 kcal
12 Charcoal Grilled Shrimp traditional vietnamese - rice dishes USDA 110 kcal
13 Vegetable Lo Mein daily specials - entrees USDA 121 kcal
14 Vegetable Lo Mein daily specials - entrees USDA 121 kcal
15 Vegetable Lo Mein daily specials - entrees USDA 121 kcal
16 Vegetable Lo Mein daily specials - entrees USDA 121 kcal
17 Vegetable Lo Mein daily specials - entrees USDA 121 kcal
18 Chicken with Broccoli dinner specials USDA 123 kcal
19 Beef fried rice USDA 129 kcal
20 Kung Pao Chicken daily specials - entrees USDA 129 kcal
21 Chicken with Fresh Vegetables dinner specials USDA 132 kcal
22 Charcoal Grilled Chicken traditional vietnamese - rice dishes USDA 151 kcal
23 Chicken over Steamed Rice traditional vietnamese - rice dishes USDA 151 kcal
24 Chicken, Pork or Vegetable (1) Patty egg foo young USDA 175 kcal
25 Chicken with Green Beans in Black Bean Sauce daily specials - entrees USDA 177 kcal
26 Chicken with Green Beans in Black Bean Sauce daily specials - entrees USDA 177 kcal
27 Chicken Almond Ding daily specials - entrees USDA 195 kcal
28 Shrimp (1) Patty egg foo young USDA 218 kcal
29 Egg Noodle Soup with Seafood egg noodle soup - traditional vietnamese Estimated 220 kcal
30 Hot and Sour Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Combo

fried rice 463 kcal

Charcoal Grilled Chicken

rice noodle salad - traditional vietnamese 430 kcal

Charcoal Grilled Shrimp and Chicken

rice noodle salad - traditional vietnamese 430 kcal

Chicken Sauteed with Lemongrass and Onions

rice noodle salad - traditional vietnamese 430 kcal

Chicken Wonton and Vegetables

egg noodle soup - traditional vietnamese 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Duc's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Duc's items have calorie data?
Duc's currently has calorie values for 96 of 96 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Duc's?
The lightest item currently tracked is Lemon Chicken at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Duc's calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Duc's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.