Nutrition Breakdown

Duck's Cosmic Kitchen Calories — Lowest to Highest

Browse calorie values for Duck's Cosmic Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

252 kcal

Lowest Item

20 kcal

Highest Item

620 kcal

24 / 24 items resolved USDA database: 20 Estimated: 4

Lowest Calorie Items at Duck's Cosmic Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soup of the Day soup USDA 20 kcal
2 California specialty pizzas USDA 80 kcal
3 Cured Salmon specialty pizzas USDA 100 kcal
4 Chicken Salad sandwiches USDA 115 kcal
5 Margherita specialty pizzas USDA 115 kcal
6 Calzonettes Mini Calzones snacks and small plates USDA 117 kcal
7 Cosmic Salad salads USDA 122 kcal
8 Bistro Pork sandwiches USDA 136 kcal
9 The James Calvin sandwiches USDA 136 kcal
10 Roast Springer Mountain Farms Chicken Breast sandwiches USDA 155 kcal
11 Cured Salmon sandwiches USDA 163 kcal
12 Roasted Red Pepper Dip snacks and small plates USDA 167 kcal
13 Herb & Cheese Souffle snacks and small plates USDA 207 kcal
14 Shrimp Cakes snacks and small plates USDA 247 kcal
15 The Carlson sandwiches USDA 286 kcal
16 Proscuitto sandwiches USDA 323 kcal
17 Bacon, Egg and Blue sandwiches Estimated 390 kcal
18 Bread & Cheese Basket snacks and small plates Estimated 390 kcal
19 Traditional Grilled Cheese sandwiches Estimated 390 kcal
20 Cosmic Side Salad salads USDA 412 kcal
21 Panzanella specialty pizzas USDA 433 kcal
22 Classic White specialty pizzas USDA 464 kcal
23 Create Your Own Pizza create your own pizza USDA 464 kcal
24 Veggie Burger sandwiches Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veggie Burger

sandwiches 620 kcal

Classic White

specialty pizzas 464 kcal

Create Your Own Pizza

create your own pizza 464 kcal

Panzanella

specialty pizzas 433 kcal

Cosmic Side Salad

salads 412 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Duck's Cosmic Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Duck's Cosmic Kitchen items have calorie data?
Duck's Cosmic Kitchen currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Duck's Cosmic Kitchen?
The lightest item currently tracked is Soup of the Day at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Duck's Cosmic Kitchen calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Duck's Cosmic Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.