Nutrition Breakdown
Duc Loi Kitchen Calories — Lowest to Highest
Browse calorie values for Duc Loi Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
190 kcal
Lowest Item
43 kcal
Highest Item
390 kcal
Lowest Calorie Items at Duc Loi Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Papaya Salad | duc loi kitchen prepared food | USDA | 43 kcal |
| 2 | Seaweed Salad | duc loi kitchen prepared food | USDA | 70 kcal |
| 3 | Tofu Spring Rolls | duc loi kitchen prepared food | USDA | 129 kcal |
| 4 | Vegetarian/Tofu Banh Mi/Ciabatta Sandwich | mission banh mi | USDA | 149 kcal |
| 5 | Mango Sticky Rice | duc loi kitchen prepared food | USDA | 150 kcal |
| 6 | BBQ Lemongrass Chicken Banh Mi | mission banh mi | USDA | 163 kcal |
| 7 | BBQ Lemongrass Pork Banh Mi | mission banh mi | USDA | 163 kcal |
| 8 | Fried Chicken Banh Mi | mission banh mi | USDA | 163 kcal |
| 9 | Sweet Bean Stick Rice | duc loi kitchen prepared food | USDA | 164 kcal |
| 10 | Shrimp Spring Rolls | duc loi kitchen prepared food | USDA | 167 kcal |
| 11 | Country Style Salad | duc loi kitchen prepared food | USDA | 186 kcal |
| 12 | Korean Bulgogi Beef Banh Mi | mission banh mi | USDA | 188 kcal |
| 13 | Roast Beef | duc loi kitchen prepared food | USDA | 192 kcal |
| 14 | Roast Beef | duc loi kitchen prepared food | USDA | 232 kcal |
| 15 | Fried Fish Banh Mi | mission banh mi | USDA | 238 kcal |
| 16 | Mission Banh Mi Sandwiches | mission banh mi | USDA | 287 kcal |
| 17 | Olives By The Pound | duc loi kitchen prepared food | USDA | 353 kcal |
| 18 | Bbq Lemongrass | duc loi kitchen prepared food | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bbq Lemongrass
Olives By The Pound
Mission Banh Mi Sandwiches
Fried Fish Banh Mi
Roast Beef
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Duc Loi Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Duc Loi Kitchen items have calorie data?
What is the lowest-calorie item at Duc Loi Kitchen?
Are Duc Loi Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.