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Nutrition Breakdown

Du Jour Calories — Lowest to Highest

Browse calorie values for Du Jour menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

207 kcal

Lowest Item

1 kcal

Highest Item

800 kcal

69 / 69 items resolved USDA database: 69 Estimated: 0

Lowest Calorie Items at Du Jour

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Freshly Brewed Unsweetened Iced Tea cafe menu - specialty beverages USDA 1 kcal
2 Unsweetened Herbal And Green Iced Teas cafe menu - specialty beverages USDA 1 kcal
3 Imported Illy Brand Coffee And Full Espresso Bar cafe menu - beverages & coffee bar USDA 9 kcal
4 Lunch Special - Crab Flatbread specials USDA 27 kcal
5 Peach Infused Iced Tea cafe menu - specialty beverages USDA 27 kcal
6 Primavera cafe menu - stone fired flatbreads USDA 27 kcal
7 Ginger Ale cafe menu - beverages & coffee bar USDA 37 kcal
8 Sprite cafe menu - beverages & coffee bar USDA 40 kcal
9 Tacos happy hour - small plates USDA 41 kcal
10 Coke cafe menu - beverages & coffee bar USDA 42 kcal
11 Soups specials USDA 55 kcal
12 Italian Grilled Vegetable Panini happy hour - sandwiches USDA 62 kcal
13 Butternut Squash cafe menu - soups USDA 67 kcal
14 Roasted Beet & Kale Salad cafe menu - salads USDA 82 kcal
15 Du Jour Burger cafe menu - signature burgers USDA 86 kcal
16 Soup Du Jour cafe menu - soups USDA 86 kcal
17 Tomato Basil Bisque cafe menu - soups USDA 90 kcal
18 Du Jour Grilled Cheese & Tomato Soup cafe menu - sandwiches USDA 96 kcal
19 Kentucky Hot Brown Sandwich cafe menu - sandwiches USDA 107 kcal
20 Chicken Parmesan happy hour - sandwiches USDA 117 kcal
21 Chips & Dip happy hour - appetizers USDA 117 kcal
22 Chopped Salad cafe menu - salads USDA 120 kcal
23 Moroccan Grilled Chicken Salad cafe menu - salads USDA 120 kcal
24 Caesar Salad cafe menu - salads USDA 150 kcal
25 House Smoked Wings happy hour - small plates USDA 150 kcal
26 Spicy Chicken cafe menu - stone fired flatbreads USDA 151 kcal
27 Du Jour Field Greens cafe menu - salads USDA 156 kcal
28 Gyro Burger cafe menu - signature burgers USDA 156 kcal
29 Mexican Tacos cafe menu - authentic tacos USDA 162 kcal
30 Organic Loose Leaf Teas cafe menu - beverages & coffee bar USDA 167 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Turkish Hummus

cafe menu - appetizers 800 kcal

House Cut Fries

cafe menu - appetizers 571 kcal

Classic Chocolate Chip Cookie

cafe menu - desserts 492 kcal

Goat Cheese Potato Pierogis

happy hour - small plates 487 kcal

Warm Housemade Banana Bread, Caramel Sauce, Fresh Berries

cafe menu - desserts 473 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Du Jour Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Du Jour items have calorie data?
Du Jour currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Du Jour?
The lightest item currently tracked is Freshly Brewed Unsweetened Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Du Jour calorie values official or estimated?
This page uses a hybrid model: 69 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Du Jour full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.