Nutrition Breakdown

D's Tamales ToGo Calories — Lowest to Highest

Browse calorie values for D's Tamales ToGo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

55 kcal

Highest Item

620 kcal

60 / 60 items resolved USDA database: 20 Estimated: 40

Lowest Calorie Items at D's Tamales ToGo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Large Drinks drinks USDA 55 kcal
2 Italian Ice 1 Scp. drinks USDA 128 kcal
3 Italian Ice 2 Scp. drinks USDA 128 kcal
4 Beef tamales USDA 129 kcal
5 Beef nacho salad USDA 129 kcal
6 Turkey nacho salad USDA 161 kcal
7 3 Tamales combos USDA 174 kcal
8 Tamale Supreme tamales USDA 174 kcal
9 Salads kids meal Estimated 180 kcal
10 Chicken nacho salad USDA 188 kcal
11 Veggie Burger combos USDA 198 kcal
12 Grilled Chicken Sandwich combos USDA 228 kcal
13 Spicy Chicken Sandwich combos USDA 263 kcal
14 Veggie nacho salad USDA 294 kcal
15 Kids drinks USDA 296 kcal
16 Lemon dessert USDA 300 kcal
17 Banana dessert USDA 312 kcal
18 Small Drinks drinks USDA 336 kcal
19 Cherry dessert USDA 360 kcal
20 10 Wings hot wings Estimated 390 kcal
21 15 Wings hot wings Estimated 390 kcal
22 20 Wings hot wings Estimated 390 kcal
23 50 Wings hot wings Estimated 390 kcal
24 6 Wings hot wings Estimated 390 kcal
25 Apple Crescent sides Estimated 390 kcal
26 Beef Nachos nachos Estimated 390 kcal
27 Beef Nachos Supreme nachos Estimated 390 kcal
28 Black Bean Casserole sides Estimated 390 kcal
29 Blue Raspberry dessert Estimated 390 kcal
30 Cheese Stixx sides Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

sandwichs 620 kcal

Hamburger

kids meal 620 kcal

Hamburger

sandwichs 620 kcal

Turkey Burger

sandwichs 620 kcal

Veggie Burger

sandwichs 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

D's Tamales ToGo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many D's Tamales ToGo items have calorie data?
D's Tamales ToGo currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at D's Tamales ToGo?
The lightest item currently tracked is Large Drinks at approximately 55 kcal. Use the ranked table to find other low-calorie meal choices.

Are D's Tamales ToGo calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the D's Tamales ToGo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.