Nutrition Breakdown

Drangonfly Cafe Calories — Lowest to Highest

Browse calorie values for Drangonfly Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

36 / 36 items resolved USDA database: 10 Estimated: 26

Lowest Calorie Items at Drangonfly Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tea beverages Estimated 10 kcal
2 2 Hotdogs Combo hot sandwich USDA 20 kcal
3 Bratwurst Combo hot sandwich USDA 20 kcal
4 Coffee beverages Estimated 40 kcal
5 Chicago Dog hot sandwich USDA 121 kcal
6 Poor Man's Reuben Combo hot sandwich USDA 131 kcal
7 Italian Soda beverages Estimated 180 kcal
8 Soda beverages Estimated 180 kcal
9 French Dip Combo hot sandwich USDA 224 kcal
10 Dragon Melt Combo hot sandwich USDA 230 kcal
11 The Capone Combo hot sandwich USDA 259 kcal
12 Chicago Dog Combo hot sandwich USDA 267 kcal
13 New York New York Combo hot sandwich USDA 363 kcal
14 Biscuits and Gravy breakfast (all day) Estimated 390 kcal
15 Bowl of Pork Green Chile with Tortillas burritos Estimated 390 kcal
16 Bratwurst hot sandwich Estimated 390 kcal
17 Dragon Melts hot sandwich Estimated 390 kcal
18 Egg Combo breakfast (all day) Estimated 390 kcal
19 French Toast breakfast (all day) Estimated 390 kcal
20 Huevos Rancheros breakfast (all day) Estimated 390 kcal
21 Killer Tuna Combo cold sandwich Estimated 390 kcal
22 Poor Man's Reuben hot sandwich Estimated 390 kcal
23 Tortilla Stack breakfast (all day) Estimated 390 kcal
24 Veggie Tale Combo cold sandwich Estimated 390 kcal
25 Pancakes breakfast (all day) Estimated 420 kcal
26 Chicken Little Combo cold sandwich Estimated 430 kcal
27 Chicken Little Sandwich cold sandwich Estimated 450 kcal
28 2 Hotdogs hot sandwich USDA 452 kcal
29 French Dip Sandwich hot sandwich Estimated 470 kcal
30 Killer Tuna Sandwich cold sandwich Estimated 470 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Chorizo and Sausage Burrito

burritos 640 kcal

Burrito

breakfast (all day) 640 kcal

Egg, Potato and Bean Burrito

burritos 640 kcal

French Dip Sandwich

hot sandwich 470 kcal

Killer Tuna Sandwich

cold sandwich 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Drangonfly Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Drangonfly Cafe items have calorie data?
Drangonfly Cafe currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Drangonfly Cafe?
The lightest item currently tracked is Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Drangonfly Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Drangonfly Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.