Nutrition Breakdown
Drake's Gourmet Calories — Lowest to Highest
Browse calorie values for Drake's Gourmet menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
370 kcal
Lowest Item
10 kcal
Highest Item
600 kcal
Lowest Calorie Items at Drake's Gourmet
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Asian Grilled Flank Steak | beef, lamb & veal | Estimated | 10 kcal |
| 2 | Grilled Chipotle Flank Steak | beef, lamb & veal | Estimated | 10 kcal |
| 3 | Pumpkin | pies $24 | USDA | 36 kcal |
| 4 | Cran-Apple | pies $24 | USDA | 46 kcal |
| 5 | Cookies | desserts | USDA | 50 kcal |
| 6 | Apple | pies $24 | USDA | 52 kcal |
| 7 | Chocolate Covered Strawberries | desserts | USDA | 133 kcal |
| 8 | Seasonal Fruit Salad | salads | Estimated | 160 kcal |
| 9 | Crudite Platter | cold hors d'oeuvres | Estimated | 170 kcal |
| 10 | Baby Green Salad | salads | Estimated | 180 kcal |
| 11 | Baby Spinach Salad | salads | Estimated | 180 kcal |
| 12 | Black Bean Salad | salads | Estimated | 180 kcal |
| 13 | Chopped Salad | salads | Estimated | 180 kcal |
| 14 | Classic Caesar Salad | salads | Estimated | 180 kcal |
| 15 | Cobb Salad | salads | Estimated | 180 kcal |
| 16 | Couscous Salad | salads | Estimated | 180 kcal |
| 17 | Greek Salad | salads | Estimated | 180 kcal |
| 18 | Lentil Salad | salads | Estimated | 180 kcal |
| 19 | Lobster Salad Tartlets | cold hors d'oeuvres | Estimated | 180 kcal |
| 20 | Spicy Moroccan Lamb Salad | salads | Estimated | 180 kcal |
| 21 | Summer Corn Salad | salads | Estimated | 180 kcal |
| 22 | Thai Beef Salad In A Peanut Sauce | salads | Estimated | 180 kcal |
| 23 | Tomato & Mozzarella Salad | salads | Estimated | 180 kcal |
| 24 | Tomato, Feta & Cucumber Salad | salads | Estimated | 180 kcal |
| 25 | Traditional Or French Potato Salad | salads | Estimated | 180 kcal |
| 26 | Five Bean Soup | hot soups | Estimated | 220 kcal |
| 27 | Turtle Soup | hot soups | Estimated | 220 kcal |
| 28 | Dessert Tray | desserts | USDA | 249 kcal |
| 29 | Twice Baked Potatoes | sides | Estimated | 260 kcal |
| 30 | Twice Baked Red Bliss Potatoes | hot hors d'oeuvres | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Maple Pecan
Chicken & Black Bean Burrito
Achiote Grilled Chicken Breast
Asian Grilled Chicken Skewers
Chicken Cacciatore
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Drake's Gourmet Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Drake's Gourmet items have calorie data?
What is the lowest-calorie item at Drake's Gourmet?
Are Drake's Gourmet calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.