Nutrition Breakdown
Dragonfly Sushi Bar & Grill Calories — Lowest to Highest
Browse calorie values for Dragonfly Sushi Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
268 kcal
Lowest Item
27 kcal
Highest Item
559 kcal
Lowest Calorie Items at Dragonfly Sushi Bar & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fried Green Tea Ice Cream | happy endings | USDA | 27 kcal |
| 2 | Tropical Fruit Salad | happy endings | USDA | 75 kcal |
| 3 | Bananas Foster Spring Rolls | happy endings | USDA | 183 kcal |
| 4 | New York Cheesecake | happy endings | USDA | 335 kcal |
| 5 | Layered Chocolate Mousse Cake | happy endings | USDA | 427 kcal |
| 6 | Vanille Chai Creme Brulee | happy endings | USDA | 559 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Vanille Chai Creme Brulee
Layered Chocolate Mousse Cake
New York Cheesecake
Bananas Foster Spring Rolls
Tropical Fruit Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Dragonfly Sushi Bar & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Dragonfly Sushi Bar & Grill items have calorie data?
What is the lowest-calorie item at Dragonfly Sushi Bar & Grill?
Are Dragonfly Sushi Bar & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.