Nutrition Breakdown

DragonFire Japanese Steakhouse Calories — Lowest to Highest

Browse calorie values for DragonFire Japanese Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

7 kcal

Highest Item

488 kcal

147 / 147 items resolved USDA database: 20 Estimated: 127

Lowest Calorie Items at DragonFire Japanese Steakhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mushrooms hibachi sides USDA 7 kcal
2 8 oz. Strip Steak Hibachi land hibachi Estimated 10 kcal
3 New York Strip Steak Robatayaki robatayaki meat a la carte Estimated 10 kcal
4 Shrimp and Steak Combo land and sea combo hibachi Estimated 10 kcal
5 Steak and Lobster Combo land and sea combo hibachi Estimated 10 kcal
6 Steak and Scallops Combo land and sea combo hibachi Estimated 10 kcal
7 Strip Steak hibachi sides Estimated 10 kcal
8 Broccoli hibachi sides USDA 24 kcal
9 Vegetables hibachi sides USDA 32 kcal
10 Ice Cream dessert USDA 85 kcal
11 Hibachi Japanese Noodles hibachi sides USDA 99 kcal
12 Robatayaki Japanese Noodles robatayaki sides USDA 99 kcal
13 Robata Grilled Pineapple dessert USDA 120 kcal
14 Hibachi Fried Rice hibachi sides USDA 142 kcal
15 Robatayaki Steamed Rice robatayaki sides USDA 151 kcal
16 Kid's Hibachi Chicken kid's menu USDA 154 kcal
17 Kid's Hibachi Shrimp kid's menu USDA 154 kcal
18 Kid's Hibachi Steak kid's menu USDA 154 kcal
19 Kid's Tempura Chicken Bites kid's menu USDA 154 kcal
20 Sorbet dessert USDA 165 kcal
21 Sushi and Sashimi Omakase Platter for 1 sushi dinners Estimated 170 kcal
22 Robatayaki Fried Rice robatayaki sides USDA 174 kcal
23 Dragonfire Salad salads Estimated 180 kcal
24 Garden Salad salads Estimated 180 kcal
25 Grilled Romain Salad salads Estimated 180 kcal
26 Kani Salad salads Estimated 180 kcal
27 Robata Grilled Salmon Salad salads Estimated 180 kcal
28 Seaweed Salad salads Estimated 180 kcal
29 Miso Soup soups Estimated 220 kcal
30 Onion Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 127

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Treasure Boat for 3

sushi dinners 488 kcal

Chicken

hibachi sides 430 kcal

Chicken Hibachi

land hibachi 430 kcal

Chicken Robatayaki

robatayaki meat a la carte 430 kcal

Chicken Tempura Roll

sushi cooked rolls 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

DragonFire Japanese Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many DragonFire Japanese Steakhouse items have calorie data?
DragonFire Japanese Steakhouse currently has calorie values for 147 of 147 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at DragonFire Japanese Steakhouse?
The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are DragonFire Japanese Steakhouse calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 127 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the DragonFire Japanese Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.