Nutrition Breakdown

Dragon Spring Restaurant Calories — Lowest to Highest

Browse calorie values for Dragon Spring Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

383 kcal

Lowest Item

10 kcal

Highest Item

650 kcal

170 / 170 items resolved USDA database: 10 Estimated: 160

Lowest Calorie Items at Dragon Spring Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 4. Pepper Steak with Onions lunch combinations $4.25 Estimated 10 kcal
2 Dumpling Steam or Pan Fried (6) appetizers Estimated 10 kcal
3 Pepper Steak family pack special $19.95 Estimated 10 kcal
4 Sauteed Snow Pea with Water Chestnut vegetables Estimated 10 kcal
5 Egg Rol (1) appetizers USDA 55 kcal
6 Honey Garlic Chicken Wigns (10) appetizers USDA 109 kcal
7 Pu Pu Platter appetizers Estimated 170 kcal
8 Vegetable Egg Roll (1) appetizers USDA 214 kcal
9 Chicken Wings (8) appetizers USDA 247 kcal
10 Honey Garlic Chicken Wings (10) appetizers USDA 247 kcal
11 Hot & Spicy Chicken Wings (10) appetizers USDA 254 kcal
12 Hot & Spicy Chicken Wings (10) appetizers USDA 254 kcal
13 21. Twice Cooked Pork * lunch combinations $4.25 Estimated 260 kcal
14 Twice Cooked Pork * family pack special $19.95 Estimated 260 kcal
15 Twice Cooked Pork * pork Estimated 260 kcal
16 Spring Roll (1) appetizers USDA 263 kcal
17 White Rice fried rice Estimated 320 kcal
18 Chicken Finger (10) appetizers USDA 325 kcal
19 Chicken Finger (10) appetizers USDA 325 kcal
20 11. Roast Pork Chinese Vegetables lunch combinations $4.25 Estimated 390 kcal
21 14. Shrimp with Garlic Sauce * lunch combinations $4.25 Estimated 390 kcal
22 15. Buddha Delight lunch combinations $4.25 Estimated 390 kcal
23 2. Shrimp or Beef Chow Mein lunch combinations $4.25 Estimated 390 kcal
24 20. Beef with Broccoli lunch combinations $4.25 Estimated 390 kcal
25 22. Hot Spicy Shrimp * lunch combinations $4.25 Estimated 390 kcal
26 24. Szechuan Shrimp * lunch combinations $4.25 Estimated 390 kcal
27 25. Beef with Garlic Sauce * lunch combinations $4.25 Estimated 390 kcal
28 27. Crystal Shrimp lunch combinations $4.25 Estimated 390 kcal
29 29. Honey Garlic Wings (6) lunch combinations $4.25 Estimated 390 kcal
30 3. Roast Pork Egg Foo Young lunch combinations $4.25 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 160

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

House Special Pan Fried Noodles

chef specialties 650 kcal

Singapore Noodles

lo mein or chow fun 520 kcal

Vegetable Pan Fried Noodles

lo mein or chow fun 520 kcal

Chicken Pan Fried Noodles

lo mein or chow fun 475 kcal

1. Chicken or Roast Pork Chow Mein

lunch combinations $4.25 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dragon Spring Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dragon Spring Restaurant items have calorie data?
Dragon Spring Restaurant currently has calorie values for 170 of 170 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dragon Spring Restaurant?
The lightest item currently tracked is 4. Pepper Steak with Onions at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dragon Spring Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 160 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dragon Spring Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.