Skip to content

Nutrition Breakdown

Dragon Inn Calories — Lowest to Highest

Browse calorie values for Dragon Inn menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

374 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

150 / 150 items resolved USDA database: 10 Estimated: 140

Lowest Calorie Items at Dragon Inn

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea, Ice Tea miscellaneous USDA 1 kcal
2 Fried Or Steamed Dumpling appetizers Estimated 10 kcal
3 Pepper Steak beef Estimated 10 kcal
4 Pepper Steak special combination plates Estimated 10 kcal
5 Extra Shrimp miscellaneous USDA 99 kcal
6 Rice (Steamed) miscellaneous USDA 151 kcal
7 Egg Drop Soup soup Estimated 220 kcal
8 Hot & Sour Soup soup Estimated 220 kcal
9 Seafood Soup soup Estimated 220 kcal
10 Wonton Soup soup Estimated 220 kcal
11 Extra Meat miscellaneous USDA 222 kcal
12 Extra Mushroom miscellaneous USDA 222 kcal
13 Fried Crisp Noodles miscellaneous USDA 234 kcal
14 Fried Chicken Wings (4) specialties USDA 289 kcal
15 Beef Fried Rice fried rice Estimated 320 kcal
16 Dragon Inn Special Fried Rice fried rice Estimated 320 kcal
17 Lobster Fried Rice fried rice Estimated 320 kcal
18 Roast Pork Fried Rice fried rice Estimated 320 kcal
19 Shrimp Fried Rice fried rice Estimated 320 kcal
20 Vegetable Fried Rice fried rice Estimated 320 kcal
21 Chicken Rice Soup soup Estimated 323 kcal
22 Chicken & Vegetable Soup soup Estimated 325 kcal
23 Chicken Noodle Soup soup Estimated 325 kcal
24 Root Beer (16 oz), Lemonade miscellaneous USDA 333 kcal
25 Chicken Fried Rice fried rice Estimated 357 kcal
26 Fortune Cookies miscellaneous USDA 378 kcal
27 Almond Shrimp seafood Estimated 390 kcal
28 B.B.Q. Ribs (4) appetizers Estimated 390 kcal
29 Bar-B-Q Spare Ribs special combination plates Estimated 390 kcal
30 Bean Curd mix vegetables Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 140

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Seafood Pan-Fried Noodles

chef's specialties 520 kcal

Plain Fried Soft Noodles

miscellaneous 443 kcal

Almond Chicken

chef's specialties 430 kcal

Black Pepper Chicken

poultry 430 kcal

Cashew Chicken

poultry 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
C

Chinese Food

chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dragon Inn Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dragon Inn items have calorie data?
Dragon Inn currently has calorie values for 150 of 150 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dragon Inn?
The lightest item currently tracked is Hot Tea, Ice Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dragon Inn calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 140 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dragon Inn full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.