Nutrition Breakdown

Dragon Gate By Phoenix Calories — Lowest to Highest

Browse calorie values for Dragon Gate By Phoenix menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

377 kcal

Lowest Item

10 kcal

Highest Item

780 kcal

302 / 302 items resolved USDA database: 0 Estimated: 302

Lowest Calorie Items at Dragon Gate By Phoenix

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Children's Hibachi Steak children's hibachi menu Estimated 10 kcal
2 Hibachi Steak hibachi Estimated 10 kcal
3 Hibachi Steak and Lobster hibachi Estimated 10 kcal
4 Pepper Steak lunch special Estimated 10 kcal
5 Pepper Steak beef Estimated 10 kcal
6 Snow Peas and Water Chestnuts vegetables Estimated 10 kcal
7 Steak Picado sushi and sashimi moriawase Estimated 10 kcal
8 Steamed Broccoli side orders Estimated 10 kcal
9 Fruity Shrimp chef's special Estimated 175 kcal
10 Crab Salad lunch special Estimated 180 kcal
11 Green Salad lunch special Estimated 180 kcal
12 Green Salad japanese testing appetizers Estimated 180 kcal
13 Salmon Skin Salad japanese testing appetizers Estimated 180 kcal
14 Seaweed Salad japanese testing appetizers Estimated 180 kcal
15 Shrimp Salad lunch special Estimated 180 kcal
16 Steamed Rice side orders Estimated 217 kcal
17 Miso Soup japanese testing appetizers Estimated 220 kcal
18 Fried Calamari in Spiced Salt appetizers Estimated 260 kcal
19 Fried Shrimp in Spiced Salt appetizers Estimated 260 kcal
20 Twice Cooked Pork lunch special Estimated 260 kcal
21 Twice Cooked Pork pork Estimated 260 kcal
22 Chile Relleno Con Un Taco side orders Estimated 280 kcal
23 Chicken Salad lunch special Estimated 305 kcal
24 Beef Fried Rice fried rice Estimated 320 kcal
25 Brown Rice side orders Estimated 320 kcal
26 Combination Fried Rice fried rice Estimated 320 kcal
27 Combination Seafood Fried Rice fried rice Estimated 320 kcal
28 Fried Rice side orders Estimated 320 kcal
29 Fried Rice lunch special Estimated 320 kcal
30 Pork Fried Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 302

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Camaron, Pulpo, Abulon

entrees 780 kcal

Camaron Pulpo, Abulon

entrees 585 kcal

Boiled Noodles

side orders 520 kcal

Camaron Tipo Abulon, Almejas

entrees 488 kcal

Pineapple Shrimp

chef's special 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dragon Gate By Phoenix Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dragon Gate By Phoenix items have calorie data?
Dragon Gate By Phoenix currently has calorie values for 302 of 302 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dragon Gate By Phoenix?
The lightest item currently tracked is Children's Hibachi Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dragon Gate By Phoenix calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 302 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dragon Gate By Phoenix full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.