Nutrition Breakdown

Dragon City Calories — Lowest to Highest

Browse calorie values for Dragon City menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

249 / 249 items resolved USDA database: 79 Estimated: 170

Lowest Calorie Items at Dragon City

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 101. Pepper Steak with Onions beef Estimated 10 kcal
2 107. Pepper Steak with Tomato beef Estimated 10 kcal
3 5. Steamed Dumplings appetizers Estimated 10 kcal
4 63. Sauteed Snow Peas with Water Chestnuts vegetables Estimated 10 kcal
5 7. Steak Teriyaki appetizers Estimated 10 kcal
6 Bottled Water beverages Estimated 10 kcal
7 C12. Pepper Steak with Onion Combo Plate combination plates Estimated 10 kcal
8 S13. Triple in Garlic Sauce chef's specialties USDA 11 kcal
9 Tea beverages USDA 34 kcal
10 S18. Shrimp and Scallop with Garlic Sauce chef's specialties USDA 41 kcal
11 S11. Sesame Chicken chef's specialties USDA 53 kcal
12 S14. Wor Shu Chicken chef's specialties USDA 53 kcal
13 S20. Pineapple Chicken chef's specialties USDA 53 kcal
14 S6. Lemon Chicken chef's specialties USDA 53 kcal
15 4. Moo Goo Gai Pan Lunch Special lunch special USDA 69 kcal
16 18. Shrimp with Chinese Vegetables Lunch Special lunch special USDA 78 kcal
17 6. Chicken with Broccoli Lunch Special lunch special USDA 107 kcal
18 S17. Beef and Scallop chef's specialties USDA 111 kcal
19 S1. Seafood Delight chef's specialties USDA 112 kcal
20 S2. Happy Family chef's specialties USDA 112 kcal
21 2. Shrimp Chow Mein Lunch Special lunch special USDA 117 kcal
22 43. House Special Lo Mein Lunch Special lunch special USDA 121 kcal
23 S15.Triple Delight chef's specialties USDA 123 kcal
24 34. General Tso's Chicken Lunch Special lunch special USDA 129 kcal
25 S7. General Tso's Chicken chef's specialties USDA 129 kcal
26 S8. General Tso's Shrimp chef's specialties USDA 129 kcal
27 14. Chicken Lo Mein Lunch Special lunch special USDA 130 kcal
28 1. Chicken Chow Mein Lunch Special lunch special USDA 131 kcal
29 S16. Dragon and Phoenix chef's specialties USDA 131 kcal
30 S4. Chicken in Two Style chef's specialties USDA 131 kcal
Nutrition sync is temporarily paused Missing official items: 170

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

23. Chicken Egg Foo Young

egg foo young 430 kcal

29. Chicken Chow Mein

chow mein 430 kcal

35. Chicken Chop Suey

chop suey 430 kcal

49. Chicken Lo Mein

lo mein 430 kcal

57. Chicken Chow Mee Fun

chow mee fun 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Dragon City Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Dragon City items have calorie data?
Dragon City currently has calorie values for 249 of 249 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Dragon City?
The lightest item currently tracked is 101. Pepper Steak with Onions at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Dragon City calorie values official or estimated?
This page uses a hybrid model: 79 items use USDA database estimates, while 170 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Dragon City full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.